Mindfulness for Academic Success: City Campus Edition
Hey there City students!! This news is specifically for you and involves the availability of an excellent program for improving your academic life. Get in quick […]
Archive Tag: productivity
The Anxious Generation - are smartphones to blame?
Psychologist Haidee reflects on reading The Anxious Generation by Jonathan Haidt which puts smartphone use in the spotlight as a potential cause of poor mental wellbeing […]
When Insights Make Sense but Action Feels Overwhelming
Read this if you want to get to the end of a self-care article and NOT feel like you need to do anything. I recently read […]
2025 - Let's go!
Excited about 2025? Excellent – nothing to see here. If not, join me in some gentle and kind self-nudging. At 9am this morning, I sat down […]
Some holiday reading on productivity
Just on the off-chance you wanted to spend some of your holiday time reading… I’ve long been a fan of Scott Young. He seems to be […]
Smartphone addiction and procrastination
This recently went out to those subscribed to the Procrastination Mailing List. I thought it was probably good for the blog as well. If you want […]
Are you interested in mental health or procrastination training this summer...
Express your interest in joining the Be Well Plan or Studyology online programs this summer, and get a head start on mental health and productivity before […]
Now is probably a good time to check out our 'Preparing for Exams - The Ser...
Being reminded of exams is like getting a message from your dentist that you are due an appointment. As we careen into the end of the […]
Oasis is coming to Tonsley to reduce stress and increase resilience!
Join us at Tonsley for relaxed sessions packed with productivity tips, stress-busting strategies, and study hacks—plus, let’s chat about how we can better support you on […]
Let's give this a go - a procrastination mailing list - join up
To be clear, it isn’t a mailing list for learning how to procrastinate (most people I meet are already experts at this). It is about learning […]
Online registration forms for Be Well Plan and Studyology
Register for our online personal development programs, Be Well Plan and Studyology, by simply filling out a quick form – no more agonizing over what to […]
Boost Your Writing Productivity with Your Own "Shut Up and Write" Sessions!
Could organizing “Shut Up and Write” sessions within your study cohort enhance accountability, build community, and skyrocket your productivity? Back in 2021, I experimented with running […]
ChatGPT and procrastination - no, it isn't about getting it to write your a...
I think Large Language Models (LLM) like ChatGPT are getting to the point where we can have meaningful interactions with them in order to help us […]
Create a study space that makes you want to study ✍🏽
The environments in which we work and play exert an impact on our health and wellbeing. In this blog, which I repost most years, I explore […]
Horizon Workshops and Events for S1 2024 Announced!
2024 is shaping up to a year where you can do some amazing training and self-development alongside your degree. Announced today is Horizon’s Semester 1 2024 […]