Digital Mental Health for LGBTIQA+ People

Discover a comprehensive range of digital mental health resources specifically tailored for the LGBTIQA+ community in eMHprac’s latest factsheet, designed to provide privacy, sensitivity, and essential […]

The Self-care Mega Guide (2024)

I’ve been collecting self-care strategies for a while now and the current home for them is my Self-care Mega Guide. There is a lot in there […]

Life Hacks Drop-in Sessions

New Life Hacks Drop-in Sessions announced for 2024! Practical tools, techniques and strategies delivered in a fun and light way to improve both your wellbeing and […]

How to belong

In today’s research digest, I look at unlocking belonging and how we navigate the complex world of connection and wellbeing. Since coming to this role in […]