The Anxious Generation - are smartphones to blame?
Psychologist Haidee reflects on reading The Anxious Generation by Jonathan Haidt which puts smartphone use in the spotlight as a potential cause of poor mental wellbeing […]
Archive Tag: Sleep Deprivation
When is your attention at its best?
Turns out that there might be times of the day that are better in terms of being able to pay attention and concentrate. Take a guess […]