Share your thoughts and ideas on how we improve student wellbeing
Overview: A discussion forum on Oasis Online is a place to share your thoughts on what kinds of wellbeing/productivity focused resources, services, programs you’d like to […]
Archive Tag: thoughts
Your personal rules and beliefs shape your wellbeing
We all have personal rules and beliefs about how the world works. They shape how we think about ourselves, other people, and our purpose in […]
Irrational beliefs
This article caught my attention a while back. It is called ‘The Academic Rational Beliefs Scale: Development, Validation and Implications for College Counsellors’ by Egan, […]
Specific tools for managing thoughts, feelings, behaviours and unpleasant p...
High Res is a website and app that the Australian Defence Force (ADF) use to equip their ‘personnel with the knowledge and skills to maintain […]
Preparing for Exams - Part 4 - Tame your brain
The Preparing for Exams series was first posted in 2017. Each year now we update the posts and repost them as exams approach. Let’s face […]