I interviewed the World Happiness Report
Ever wondered what would happen if you could interview a report? In this playful exploration, we ask the World Happiness Report all the questions you’d want […]
Archive Tag: well-being
Be Well Mailing List is Live!
Join the Be Well Mailing List to receive regular emails on practical strategies for looking after your mental health as well as first access to 2025 […]
New Harbinger self-help book availability from library
New Harbinger Publications offers an excellent range of evidence-based self-help, psychology, and health books designed to enhance mental health and well-being, with many titles available as […]
Digital Mental Health for LGBTIQA+ People
Discover a comprehensive range of digital mental health resources specifically tailored for the LGBTIQA+ community in eMHprac’s latest factsheet, designed to provide privacy, sensitivity, and essential […]
Mental Health and Mental Fitness Presentation for 1st Year Medicine
I gave a talk to 1st Year Medicine students. There were slides. Those slides are attached. The world is again in balance. On the 18th March, […]
Reminder: Life Hacks Drop-in Sessions start Wed 28th Feb at 2.10pm
Unlock your potential with the Life Hacks Drop-in Sessions starting February 28th, where you’ll gain invaluable tools and insights from counsellor Chris O’Grady and psychologist Dr […]
Should you start using a mindfulness app?
In the realm of mental health, reaching those who need it can be challenging, with many individuals not seeking professional help. To address this, mobile apps […]
How to belong
In today’s research digest, I look at unlocking belonging and how we navigate the complex world of connection and wellbeing. Since coming to this role in […]
What do I mean by 'wellbeing'?
Howdy readers, Although I rarely admit this at dinner parties, I trained as a psychologist. My training, and much of my working life, prior to […]
Inclusive Sports Come and Try
In 2019 Flinders University, alongside Adelaide Uni and UniSA, introduce Inclusive Sports Come & Try! This event welcomes all Flinders University students to enjoy being […]
Affordable SA
Mobile phones provide unprecedented access to resources that can help with health and wellbeing, both in terms of access to websites, but also dedicated apps. […]