Gratitude Walls and the Subtle Art of Seeing Clearly
Even when life feels overwhelming, gratitude can offer a gentle shift in perspective—not as a fix, but as a way to see what’s still good. During […]
Even when life feels overwhelming, gratitude can offer a gentle shift in perspective—not as a fix, but as a way to see what’s still good. During […]
Recharge and thrive during Flinders Wellbeing Week with a diverse range of events focused on your mental, physical, and social health! Hey everyone! Get ready to […]
Wellbeing Ambassadors spread the word of mental health and wellbeing on campus. Applications for 2025 are open. The Wellbeing Ambassador Program has existed since 2018, with […]
As Wellbeing Week (9th to 13th September) approaches, all the various wellbeing-focused groups are getting their events on the calendar. Next in line – Oasis!! A […]
Get ready to thrive during Wellbeing Week with the Thrive Festival, offering a mix of learning, connection, and fun to boost your mental and physical wellbeing! […]
Oh hey there! Imagine seeing you here! Did you know Wellbeing Week is coming up? When you get to the level of power that we have […]
Wellbeing Week is part of the extended Orientation program, open to everyone at Flinders. Engaging with Wellbeing Week can be as simple as taking a moment […]
Join the Good Vibes Roadshow during Wellbeing Week, May 6-10, and discover how to blend study with wellness through fun activities, freebies, and essential support services […]
Old mug/vase + succulent = gift = someone will love you forever. Introducing the Gift of Giving – living gift that keeps on giving! Do you […]
Wellbeing Week for Semester 2 is coming up (11th to 15th September) and information about what is happening around the university has been posted on the […]
Sitting at home hiding under a doona? Good choice! But a better one is to get on campus and explore the sights and sounds of Wellbeing […]
On Tuesday 9th May I am hosting an online evening session on wellbeing. All Flinders staff and students welcome. To celebrate Wellbeing Week from the 8th […]
University is a time to equip yourself with skills beyond your university degree. For example, nowadays, self-care and wellbeing skills are recognized as essential. Timely then […]
Ready to take on the second half of Semester 2? Think you need a tune-up in terms of productivity and wellbeing? There are things happening in […]
Wellbeing Week @ Flinders is coming up from the 8th to 12th May. On the 9th May, in the evening, from 6.00pm to 7.30pm I’ll be […]