Mindful Yoga On The 6th November In The Library
Maureen, one of the counsellors here at HCDS that runs the Mindful Yoga classes at OASIS, just sent through an email to let me (and […]
Archive Tag: yoga
Mental Health Week @ Flinders
Flinders is celebrating Mental Health Week next week, from the 15th-17th October. There are a bunch of activities happening, thanks to the ever-organised folks at […]
Yoga, Mindfulness & Qigong
I was chatting with some peeps from Careers yesterday, and it became abundantly clear that there is no shortage of cool stuff going on around […]
I just did a Mindful Yoga class
Every Tuesday during term time, from 12.00pm to 1.00pm at the OASIS centre, counsellor Maureen runs a Mindful Yoga class. I did that class today […]
1.2..3...Yoga
Heading into the weekend or the upcoming semester break, you might be thinking you have all your relaxation options already sorted – good times with […]