{"id":1250,"date":"2018-10-19T12:07:29","date_gmt":"2018-10-19T01:37:29","guid":{"rendered":"http:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/?p=1250"},"modified":"2018-10-19T12:07:29","modified_gmt":"2018-10-19T01:37:29","slug":"mental-health-week-challenge-5-sign-blog","status":"publish","type":"post","link":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/2018\/10\/19\/mental-health-week-challenge-5-sign-blog\/","title":{"rendered":"Mental Health Week Challenge #5 &#8211; Sign up to the blog"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>I admit, this one is totally self-serving.<\/p>\n<p>Challenge #5 from this week of <a href=\"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/2018\/10\/02\/mad-tea-company-challenge-start-one-new-habit-mental-health-week\/\">Keep Your Cup Full<\/a> challenges is to subscribe to the <a href=\"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/\">blog<\/a> &#8211; the <a href=\"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/\">blog<\/a> you are reading right now.<\/p>\n<p>You might ask &#8220;well, if I am reading it now, why do I need to subscribe?&#8221;<\/p>\n<p>That is an excellent question.<\/p>\n<p>The truth is, I&#8217;ve got lots to say about being more productive and happy. I can&#8217;t fit it into a single post or handout.<\/p>\n<p>I write about it most days of the week, and the blog is where I put that writing.<\/p>\n<p>Also, there are now other people using the blog to talk about wellbeing, like <a href=\"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/category\/nurse-tim\/\">Nurse Tim<\/a>, and students like <a href=\"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/2018\/10\/08\/student-post-ikigai-reason\/\">Eloise<\/a>. One day you (valued reader) might create something for the blog!<\/p>\n<p>So if you subscribe, it will mean we can keep you up-to-date with productivity and wellbeing-related news, events and articles.<\/p>\n<p>For example, you&#8217;ll find out when we launch our <a href=\"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/2018\/08\/27\/developing-mental-fitness-course\/\">Mental Fitness<\/a> course, or release our program of wellbeing courses for 2019.<\/p>\n<p>You&#8217;ll be informed when new articles in existing series like the &#8216;<a href=\"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/2018\/06\/14\/become-behaviour-change-expert-part-1-setting-goals\/\">Becoming a Behaviour Change Expert<\/a>&#8216; are posted.<\/p>\n<p>You&#8217;ll find out about important things happening at <a href=\"http:\/\/flinders.edu.au\/current-students\/healthandcounselling\/healthandcounselling_home.cfm\">Health, Counselling and Disability Services<\/a> and <a href=\"https:\/\/www.facebook.com\/oasisatflinders\/\">OASIS<\/a>.<\/p>\n<p>You will be &#8216;in the know&#8221;. And whilst I don&#8217;t want to create a sense of FOMO, I will anyway \ud83d\ude42<\/p>\n<p>&nbsp;<\/p>\n<p><strong>But how do I subscribe?<\/strong><\/p>\n<p>If you are reading this on a desktop or laptop, the subscribe box is probably over on the left there.<\/p>\n<p>If you are reading it on a mobile device, scroll to the bottom.<\/p>\n<p>Visit <a href=\"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/2018\/05\/14\/welcome-student-health-wellbeing-blog\/\"><strong>this post<\/strong><\/a> for other subscribe options<\/p>\n<p>Or if you can&#8217;t be bothered with those options, just email me (gareth.furber@flinders.edu.au) and tell me to add your address.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1251\" src=\"http:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-content\/uploads\/sites\/71\/2018\/10\/Keep-Your-Cup-Full-5.png\" alt=\"Keep Your Cup Full 5\" width=\"1200\" height=\"929\" srcset=\"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-content\/uploads\/sites\/71\/2018\/10\/Keep-Your-Cup-Full-5.png 1200w, https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-content\/uploads\/sites\/71\/2018\/10\/Keep-Your-Cup-Full-5-300x232.png 300w, https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-content\/uploads\/sites\/71\/2018\/10\/Keep-Your-Cup-Full-5-768x595.png 768w, https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-content\/uploads\/sites\/71\/2018\/10\/Keep-Your-Cup-Full-5-1024x793.png 1024w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; I admit, this one is totally self-serving. Challenge #5 from this week of Keep Your Cup Full challenges is to subscribe to the blog &#8211; [&hellip;]<\/p>\n","protected":false},"author":492,"featured_media":1252,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,108,23,34,31,71,42],"tags":[4737,305],"class_list":["post-1250","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events","category-health-information","category-mental-health","category-participate","category-psychological-tools","category-recommended-reading","category-well-being-at-flinders","tag-blog","tag-subscribe"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/posts\/1250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/users\/492"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/comments?post=1250"}],"version-history":[{"count":0,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/posts\/1250\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/media\/1252"}],"wp:attachment":[{"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/media?parent=1250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/categories?post=1250"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/tags?post=1250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}