{"id":1278,"date":"2018-11-05T11:48:28","date_gmt":"2018-11-05T01:18:28","guid":{"rendered":"http:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/?p=1278"},"modified":"2018-11-05T11:48:28","modified_gmt":"2018-11-05T01:18:28","slug":"mindful-yoga-6th-november-library","status":"publish","type":"post","link":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/2018\/11\/05\/mindful-yoga-6th-november-library\/","title":{"rendered":"Mindful Yoga On The 6th November In The Library"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>Maureen, one of the counsellors here at HCDS that runs the <a href=\"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/2017\/09\/05\/mindful-yoga-sessions-at-oasis-at-flinders\/\">Mindful Yoga classes at OASIS<\/a>, just sent through an email to let me (and others) know that she is running a Mindful Yoga class on the <strong>6th November from 12.00pm to 1.00pm in the Noel Stockdale room in the Library<\/strong>, as part of the <a href=\"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/2018\/10\/29\/examorama-library-starts-today-29-10-18\/\">Examorama<\/a> activities.<\/p>\n<p>This will be the <strong>last<\/strong> mindful yoga class for the year, and perfectly timed if you ask me, during the exam period, when a little bit of calm and focus is required.<\/p>\n<p>If you have attended any of Maureen&#8217;s yoga classes this year, she has asked if you could please complete a very short survey about your experience of the classes and suggestions for next year.<\/p>\n<p>You can find the survey at &#8211; <a href=\"https:\/\/www.surveymonkey.com\/r\/SD7DBT6\">https:\/\/www.surveymonkey.com\/r\/SD7DBT6<\/a><\/p>\n<p>Classes will resume in 2019 at the beginning of Semester 1.<\/p>\n<p>In the meantime, Maureen and I will soon be posting some simple Yoga practices that you can engage in in your own time. Stay tuned.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Maureen, one of the counsellors here at HCDS that runs the Mindful Yoga classes at OASIS, just sent through an email to let me (and [&hellip;]<\/p>\n","protected":false},"author":492,"featured_media":1285,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,81,34,42],"tags":[3131,4807,43],"class_list":["post-1278","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events","category-flinders-services-and-programs","category-participate","category-well-being-at-flinders","tag-exam-stress","tag-examorama","tag-yoga"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mindful Yoga On The 6th November In The Library - Better U<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/2018\/11\/05\/mindful-yoga-6th-november-library\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mindful Yoga On The 6th November In The Library - 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