{"id":1280,"date":"2018-11-01T12:47:54","date_gmt":"2018-11-01T02:17:54","guid":{"rendered":"http:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/?p=1280"},"modified":"2018-11-01T12:47:54","modified_gmt":"2018-11-01T02:17:54","slug":"use-greyhounds-reduce-exam-stress","status":"publish","type":"post","link":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/2018\/11\/01\/use-greyhounds-reduce-exam-stress\/","title":{"rendered":"Use greyhounds to reduce exam stress"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>I once saw a psychologist who had a &#8216;therapy dog&#8217;.<\/p>\n<p>The purpose of the dog, as far as I could gather, was to provide an alternative avenue for emotional expression. Supposedly, some people find it easier to interact with a dog, than to lie on a couch and tell their life story.<\/p>\n<p>Unfortunately, that particular therapy dog just glared at me for half of the session and then fell asleep.<\/p>\n<p>Given that I was seeking therapy for an overwhelming sense of &#8216;people glaring at me and then falling asleep&#8217;, I naturally found it a bit hard to deal with.<\/p>\n<p>But my experience is not the norm.<\/p>\n<p>Animal-assisted therapy is a genuine thing, and associated with <a href=\"https:\/\/www.tandfonline.com\/doi\/abs\/10.2752\/089279307X224773\">measurable improvements in individuals with autism-spectrum symptoms, medical difficulties, behavioral problems, and poor emotional well-being<\/a>.<\/p>\n<p>Although not formally assessed, when the Greyhound Adoption Program (GAPS SA) people <a href=\"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/2018\/06\/19\/suggest-treating-exam-stress-dogs\/\">brought greyhounds to the mid-year exams<\/a> this year, students loved it. It was a great release of tension during a period of time that has most students feeling pretty anxious.<\/p>\n<p>The good news is they are returning for end-of-year exams as well.<\/p>\n<p>See the advert below.<\/p>\n<p><em>Note: the particular dog featured in the picture who has a PhD and unnerving ability to use a stethoscope will <strong>not<\/strong> be in attendance.<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1283\" src=\"http:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-content\/uploads\/sites\/71\/2018\/11\/greyhound-visits.png\" alt=\"greyhound visits\" width=\"940\" height=\"788\" srcset=\"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-content\/uploads\/sites\/71\/2018\/11\/greyhound-visits.png 940w, https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-content\/uploads\/sites\/71\/2018\/11\/greyhound-visits-300x251.png 300w, https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-content\/uploads\/sites\/71\/2018\/11\/greyhound-visits-768x644.png 768w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; I once saw a psychologist who had a &#8216;therapy dog&#8217;. The purpose of the dog, as far as I could gather, was to provide an [&hellip;]<\/p>\n","protected":false},"author":492,"featured_media":1284,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,34,42],"tags":[3130,3131,3129],"class_list":["post-1280","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events","category-participate","category-well-being-at-flinders","tag-dog","tag-exam-stress","tag-greyhounds"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/posts\/1280","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/users\/492"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/comments?post=1280"}],"version-history":[{"count":0,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/posts\/1280\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/media\/1284"}],"wp:attachment":[{"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/media?parent=1280"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/categories?post=1280"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/tags?post=1280"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}