I’ve just spent the last few days neck deep in Excel files.<\/p>\n
Lets just say, it is not as fun as it sounds. Oh wait……it doesn’t sound like fun at all.<\/p>\n
Because of this I’ve not had time to write any posts, but don’t think that gives you a free pass to just get on with your lives.<\/p>\n
I’ve still got some homework for you to do. Read some other people’s stuff!!<\/p>\n
As an aside I use Pocket <\/a>as my interesting article bookmarking service. Works across different platforms. Works well.<\/p>\n Here are some of the things I have been reading recently:<\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" I’ve just spent the last few days neck deep in Excel files. Lets just say, it is not as fun as it sounds. Oh wait……it doesn’t […]<\/p>\n","protected":false},"author":492,"featured_media":265,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[71],"tags":[97,96,95,37,53],"class_list":["post-264","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recommended-reading","tag-biofeedback","tag-gut","tag-ketones","tag-mobile-phone","tag-philosophy"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/posts\/264","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/users\/492"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/comments?post=264"}],"version-history":[{"count":0,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/posts\/264\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/media\/265"}],"wp:attachment":[{"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/media?parent=264"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/categories?post=264"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/tags?post=264"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nKetones in a bottle<\/span><\/a> – no, not the Police song, but a strange insight into the future of dieting. What if the effects of fasting could be achieved with a new type of energy drink?<\/span><\/h3>\n
Is your gut microbiome the key to health and happiness?<\/span><\/a> – probably, and you just ate a bucket of chicken, didn’t you?<\/span><\/h3>\n
An ancient philosopher’s advice for living a fulfilled life, even in the darkest times<\/span><\/a> – the short version? expect pain, accept what you can’t change, change what you can<\/span><\/h3>\n
The book of life<\/span><\/a> – an ever growing guide to the one thing that has you totally baffled – life<\/span><\/h3>\n
Hack your mind like a twenty-first century soldier. Using biofeedback to become more resilient <\/a><\/span>– an excellent overview of one man’s experimentations with biofeedback.<\/span><\/h3>\n
Depression and mental health apps: How to tell the good from the bad<\/span><\/a> – so many mental health apps! so many crappy ones!<\/span><\/h3>\n