{"id":3080,"date":"2020-10-26T10:24:12","date_gmt":"2020-10-25T23:54:12","guid":{"rendered":"http:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/?p=3080"},"modified":"2020-10-26T10:24:25","modified_gmt":"2020-10-25T23:54:25","slug":"tame-your-brain-leading-into-exams","status":"publish","type":"post","link":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/2020\/10\/26\/tame-your-brain-leading-into-exams\/","title":{"rendered":"Tame your brain, leading into exams"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>I sat down with Lauren Butterworth, the eminently capable individual behind the <a href=\"https:\/\/blogs.flinders.edu.au\/student-news\/category\/like-a-boss\/\">Like A Boss<\/a> series for a video chat the other day.<\/p>\n<p>We covered quite a bit, which was nicely summarised in her blog post over at Ping! &#8211; <a href=\"https:\/\/blogs.flinders.edu.au\/student-news\/2020\/10\/20\/719\/\">https:\/\/blogs.flinders.edu.au\/student-news\/2020\/10\/20\/719\/<\/a><\/p>\n<p>In short:<\/p>\n<ul>\n<li>managing stress<\/li>\n<li>achieving flow<\/li>\n<li>good stress<\/li>\n<li>remembering your goals<\/li>\n<\/ul>\n<p>I&#8217;ve reproduced the video below for those that want to see me looking like a goober (and possibly sharing something of value as well).<\/p>\n<p><iframe loading=\"lazy\" title=\"Like a Boss - S02E10 - Tame Your Brain\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/ozB1_nhbaek?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; I sat down with Lauren Butterworth, the eminently capable individual behind the Like A Boss series for a video chat the other day. We covered [&hellip;]<\/p>\n","protected":false},"author":492,"featured_media":3082,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,31,1371],"tags":[6916,11784,10221,26],"class_list":["post-3080","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-academic-skills","category-psychological-tools","category-recommended-watching","tag-exam-preparation","tag-flow","tag-like-a-boss","tag-stress"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/posts\/3080","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/users\/492"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/comments?post=3080"}],"version-history":[{"count":0,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/posts\/3080\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/media\/3082"}],"wp:attachment":[{"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/media?parent=3080"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/categories?post=3080"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/tags?post=3080"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}