{"id":3637,"date":"2021-08-10T10:07:24","date_gmt":"2021-08-10T00:37:24","guid":{"rendered":"http:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/?p=3637"},"modified":"2021-08-18T08:57:27","modified_gmt":"2021-08-17T23:27:27","slug":"mindful-yoga-sessions-are-back","status":"publish","type":"post","link":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/2021\/08\/10\/mindful-yoga-sessions-are-back\/","title":{"rendered":"Mindful Yoga sessions are back! \ud83e\uddd8\ud83c\udffb\u200d\u2640\ufe0f"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>Mindful Yoga sessions are back!<\/p>\n<p>It has been a tough couple of years in terms of wellbeing programs here at Flinders.<\/p>\n<p>The constant start\/stop depending on restrictions makes it hard for anyone to develop any kind of routine.<\/p>\n<p>But we are always happy when we can get a program back up and running and so I am very happy to share this update from Maureen:<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\">I am excited to announce that Mindful Yoga at OASIS<strong> will return next week!<\/strong> (barring any \u00a0tightening of restrictions etc) \ud83e\uddd8\ud83c\udffc\u200d\u2640\ufe0f<\/p>\n<p style=\"text-align: center\">Tuesday August 17th \ud83d\udcc5<\/p>\n<p style=\"text-align: center\">12-1pm<\/p>\n<p style=\"text-align: center\">Please bring your own mats\/towel for practice<\/p>\n<p style=\"text-align: center\">The class is strictly capped at 10 students and bookings are essential (and open now)<\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/www.eventbrite.com.au\/e\/mindful-yoga-oasis-tickets-159584253799\">https:\/\/www.eventbrite.com.au\/e\/mindful-yoga-oasis-tickets-159584253799<\/a><\/p>\n<p style=\"text-align: center\">At this stage there is no class on August 24 as I will be on leave, however it is hoped that classes will resume weekly from Tuesday August 31.<\/p>\n<p style=\"text-align: center\">Kind regards<\/p>\n<p style=\"text-align: center\">Maureen<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Mindful Yoga sessions are back! It has been a tough couple of years in terms of wellbeing programs here at Flinders. The constant start\/stop depending [&hellip;]<\/p>\n","protected":false},"author":492,"featured_media":3638,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[81,34,12156],"tags":[3873],"class_list":["post-3637","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-flinders-services-and-programs","category-participate","category-yoga","tag-mindful-yoga"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mindful Yoga sessions are back! \ud83e\uddd8\ud83c\udffb\u200d\u2640\ufe0f - Better U<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/2021\/08\/10\/mindful-yoga-sessions-are-back\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mindful Yoga sessions are back! \ud83e\uddd8\ud83c\udffb\u200d\u2640\ufe0f - Better U\" \/>\n<meta property=\"og:description\" content=\"&nbsp; Mindful Yoga sessions are back! It has been a tough couple of years in terms of wellbeing programs here at Flinders. The constant start\/stop depending [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/2021\/08\/10\/mindful-yoga-sessions-are-back\/\" \/>\n<meta property=\"og:site_name\" content=\"Better U\" \/>\n<meta property=\"article:published_time\" content=\"2021-08-10T00:37:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-08-17T23:27:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-content\/uploads\/sites\/71\/2021\/08\/mindful-yoga-august-2021.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Gareth Furber\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Gareth Furber\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/blogs.flinders.edu.au\\\/student-health-and-well-being\\\/2021\\\/08\\\/10\\\/mindful-yoga-sessions-are-back\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blogs.flinders.edu.au\\\/student-health-and-well-being\\\/2021\\\/08\\\/10\\\/mindful-yoga-sessions-are-back\\\/\"},\"author\":{\"name\":\"Gareth Furber\",\"@id\":\"https:\\\/\\\/blogs.flinders.edu.au\\\/student-health-and-well-being\\\/#\\\/schema\\\/person\\\/801b3b36583eb5bbf6082d0b1cab25f0\"},\"headline\":\"Mindful Yoga sessions are back! \ud83e\uddd8\ud83c\udffb\u200d\u2640\ufe0f\",\"datePublished\":\"2021-08-10T00:37:24+00:00\",\"dateModified\":\"2021-08-17T23:27:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/blogs.flinders.edu.au\\\/student-health-and-well-being\\\/2021\\\/08\\\/10\\\/mindful-yoga-sessions-are-back\\\/\"},\"wordCount\":157,\"commentCount\":1,\"image\":{\"@id\":\"https:\\\/\\\/blogs.flinders.edu.au\\\/student-health-and-well-being\\\/2021\\\/08\\\/10\\\/mindful-yoga-sessions-are-back\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/blogs.flinders.edu.au\\\/student-health-and-well-being\\\/wp-content\\\/uploads\\\/sites\\\/71\\\/2021\\\/08\\\/mindful-yoga-august-2021.jpg\",\"keywords\":[\"mindful yoga\"],\"articleSection\":[\"Flinders services and programs\",\"Participate\",\"Yoga\"],\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/blogs.flinders.edu.au\\\/student-health-and-well-being\\\/2021\\\/08\\\/10\\\/mindful-yoga-sessions-are-back\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/blogs.flinders.edu.au\\\/student-health-and-well-being\\\/2021\\\/08\\\/10\\\/mindful-yoga-sessions-are-back\\\/\",\"url\":\"https:\\\/\\\/blogs.flinders.edu.au\\\/student-health-and-well-being\\\/2021\\\/08\\\/10\\\/mindful-yoga-sessions-are-back\\\/\",\"name\":\"Mindful Yoga sessions are back! \ud83e\uddd8\ud83c\udffb\u200d\u2640\ufe0f - Better U\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blogs.flinders.edu.au\\\/student-health-and-well-being\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/blogs.flinders.edu.au\\\/student-health-and-well-being\\\/2021\\\/08\\\/10\\\/mindful-yoga-sessions-are-back\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/blogs.flinders.edu.au\\\/student-health-and-well-being\\\/2021\\\/08\\\/10\\\/mindful-yoga-sessions-are-back\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/blogs.flinders.edu.au\\\/student-health-and-well-being\\\/wp-content\\\/uploads\\\/sites\\\/71\\\/2021\\\/08\\\/mindful-yoga-august-2021.jpg\",\"datePublished\":\"2021-08-10T00:37:24+00:00\",\"dateModified\":\"2021-08-17T23:27:27+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/blogs.flinders.edu.au\\\/student-health-and-well-being\\\/#\\\/schema\\\/person\\\/801b3b36583eb5bbf6082d0b1cab25f0\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/blogs.flinders.edu.au\\\/student-health-and-well-being\\\/2021\\\/08\\\/10\\\/mindful-yoga-sessions-are-back\\\/#breadcrumb\"},\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/blogs.flinders.edu.au\\\/student-health-and-well-being\\\/2021\\\/08\\\/10\\\/mindful-yoga-sessions-are-back\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\\\/\\\/blogs.flinders.edu.au\\\/student-health-and-well-being\\\/2021\\\/08\\\/10\\\/mindful-yoga-sessions-are-back\\\/#primaryimage\",\"url\":\"https:\\\/\\\/blogs.flinders.edu.au\\\/student-health-and-well-being\\\/wp-content\\\/uploads\\\/sites\\\/71\\\/2021\\\/08\\\/mindful-yoga-august-2021.jpg\",\"contentUrl\":\"https:\\\/\\\/blogs.flinders.edu.au\\\/student-health-and-well-being\\\/wp-content\\\/uploads\\\/sites\\\/71\\\/2021\\\/08\\\/mindful-yoga-august-2021.jpg\",\"width\":1200,\"height\":800},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/blogs.flinders.edu.au\\\/student-health-and-well-being\\\/2021\\\/08\\\/10\\\/mindful-yoga-sessions-are-back\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/blogs.flinders.edu.au\\\/student-health-and-well-being\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mindful Yoga sessions are back! \ud83e\uddd8\ud83c\udffb\u200d\u2640\ufe0f\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/blogs.flinders.edu.au\\\/student-health-and-well-being\\\/#website\",\"url\":\"https:\\\/\\\/blogs.flinders.edu.au\\\/student-health-and-well-being\\\/\",\"name\":\"Better U\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/blogs.flinders.edu.au\\\/student-health-and-well-being\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-AU\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/blogs.flinders.edu.au\\\/student-health-and-well-being\\\/#\\\/schema\\\/person\\\/801b3b36583eb5bbf6082d0b1cab25f0\",\"name\":\"Gareth Furber\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/efbe661d413d972eda56c71ea19485ab0712a31c537323163ccd42c2b9120db7?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/efbe661d413d972eda56c71ea19485ab0712a31c537323163ccd42c2b9120db7?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/efbe661d413d972eda56c71ea19485ab0712a31c537323163ccd42c2b9120db7?s=96&d=mm&r=g\",\"caption\":\"Gareth Furber\"},\"url\":\"https:\\\/\\\/blogs.flinders.edu.au\\\/student-health-and-well-being\\\/author\\\/furb0009\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mindful Yoga sessions are back! \ud83e\uddd8\ud83c\udffb\u200d\u2640\ufe0f - Better U","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/2021\/08\/10\/mindful-yoga-sessions-are-back\/","og_locale":"en_US","og_type":"article","og_title":"Mindful Yoga sessions are back! \ud83e\uddd8\ud83c\udffb\u200d\u2640\ufe0f - Better U","og_description":"&nbsp; Mindful Yoga sessions are back! It has been a tough couple of years in terms of wellbeing programs here at Flinders. The constant start\/stop depending [&hellip;]","og_url":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/2021\/08\/10\/mindful-yoga-sessions-are-back\/","og_site_name":"Better U","article_published_time":"2021-08-10T00:37:24+00:00","article_modified_time":"2021-08-17T23:27:27+00:00","og_image":[{"width":1200,"height":800,"url":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-content\/uploads\/sites\/71\/2021\/08\/mindful-yoga-august-2021.jpg","type":"image\/jpeg"}],"author":"Gareth Furber","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Gareth Furber","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/2021\/08\/10\/mindful-yoga-sessions-are-back\/#article","isPartOf":{"@id":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/2021\/08\/10\/mindful-yoga-sessions-are-back\/"},"author":{"name":"Gareth Furber","@id":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/#\/schema\/person\/801b3b36583eb5bbf6082d0b1cab25f0"},"headline":"Mindful Yoga sessions are back! \ud83e\uddd8\ud83c\udffb\u200d\u2640\ufe0f","datePublished":"2021-08-10T00:37:24+00:00","dateModified":"2021-08-17T23:27:27+00:00","mainEntityOfPage":{"@id":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/2021\/08\/10\/mindful-yoga-sessions-are-back\/"},"wordCount":157,"commentCount":1,"image":{"@id":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/2021\/08\/10\/mindful-yoga-sessions-are-back\/#primaryimage"},"thumbnailUrl":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-content\/uploads\/sites\/71\/2021\/08\/mindful-yoga-august-2021.jpg","keywords":["mindful yoga"],"articleSection":["Flinders services and programs","Participate","Yoga"],"inLanguage":"en-AU","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/2021\/08\/10\/mindful-yoga-sessions-are-back\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/2021\/08\/10\/mindful-yoga-sessions-are-back\/","url":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/2021\/08\/10\/mindful-yoga-sessions-are-back\/","name":"Mindful Yoga sessions are back! \ud83e\uddd8\ud83c\udffb\u200d\u2640\ufe0f - Better U","isPartOf":{"@id":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/#website"},"primaryImageOfPage":{"@id":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/2021\/08\/10\/mindful-yoga-sessions-are-back\/#primaryimage"},"image":{"@id":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/2021\/08\/10\/mindful-yoga-sessions-are-back\/#primaryimage"},"thumbnailUrl":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-content\/uploads\/sites\/71\/2021\/08\/mindful-yoga-august-2021.jpg","datePublished":"2021-08-10T00:37:24+00:00","dateModified":"2021-08-17T23:27:27+00:00","author":{"@id":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/#\/schema\/person\/801b3b36583eb5bbf6082d0b1cab25f0"},"breadcrumb":{"@id":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/2021\/08\/10\/mindful-yoga-sessions-are-back\/#breadcrumb"},"inLanguage":"en-AU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/2021\/08\/10\/mindful-yoga-sessions-are-back\/"]}]},{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/2021\/08\/10\/mindful-yoga-sessions-are-back\/#primaryimage","url":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-content\/uploads\/sites\/71\/2021\/08\/mindful-yoga-august-2021.jpg","contentUrl":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-content\/uploads\/sites\/71\/2021\/08\/mindful-yoga-august-2021.jpg","width":1200,"height":800},{"@type":"BreadcrumbList","@id":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/2021\/08\/10\/mindful-yoga-sessions-are-back\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/"},{"@type":"ListItem","position":2,"name":"Mindful Yoga sessions are back! \ud83e\uddd8\ud83c\udffb\u200d\u2640\ufe0f"}]},{"@type":"WebSite","@id":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/#website","url":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/","name":"Better U","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-AU"},{"@type":"Person","@id":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/#\/schema\/person\/801b3b36583eb5bbf6082d0b1cab25f0","name":"Gareth Furber","image":{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/secure.gravatar.com\/avatar\/efbe661d413d972eda56c71ea19485ab0712a31c537323163ccd42c2b9120db7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/efbe661d413d972eda56c71ea19485ab0712a31c537323163ccd42c2b9120db7?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/efbe661d413d972eda56c71ea19485ab0712a31c537323163ccd42c2b9120db7?s=96&d=mm&r=g","caption":"Gareth Furber"},"url":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/author\/furb0009\/"}]}},"_links":{"self":[{"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/posts\/3637","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/users\/492"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/comments?post=3637"}],"version-history":[{"count":0,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/posts\/3637\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/media\/3638"}],"wp:attachment":[{"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/media?parent=3637"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/categories?post=3637"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/tags?post=3637"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}