{"id":4405,"date":"2022-08-24T15:17:15","date_gmt":"2022-08-24T05:47:15","guid":{"rendered":"http:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/?p=4405"},"modified":"2022-08-24T15:18:22","modified_gmt":"2022-08-24T05:48:22","slug":"tips-for-cheap-healthy-easy-nutrition","status":"publish","type":"post","link":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/2022\/08\/24\/tips-for-cheap-healthy-easy-nutrition\/","title":{"rendered":"Nutrition workshop for Flinders students on 31st August!"},"content":{"rendered":"<hr \/>\n<p>A healthy and productive mind requires a nutritious diet but that can be challenging if we don&#8217;t have much time, money or culinary expertise. With that in mind, final year dietetics students Ali and Zoe are running a nutrition workshop on the 31st August for Flinders students at the Oasis Community Centre. Details in post. <em>Reading time ~ 1 minute.<\/em><\/p>\n<hr \/>\n<p>I just got notification of a great workshop\/presentation being run at Oasis Community Centre next week.<\/p>\n<p>Two final year nutrition and dietetics students (Ali and Zoe) are running a workshop next Wednesday (the 31st of August) from 2-3pm, in the Oasis common room.<\/p>\n<p>It focuses on healthy eating for students who may not have much time, money, or cooking ability.<\/p>\n<p>They&#8217;ll give some tips about what makes a healthy diet, ideas to make eating healthily easier\/cheaper, and a few recipes.<\/p>\n<p>See the flyer below&#8230;<\/p>\n<p>Just rock up and enjoy!!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4406\" src=\"http:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-content\/uploads\/sites\/71\/2022\/08\/Green-Dots-Corporate-Clean-Safety-and-Direction-General-Health-Flyer-5.png\" alt=\"\" width=\"1414\" height=\"2000\" srcset=\"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-content\/uploads\/sites\/71\/2022\/08\/Green-Dots-Corporate-Clean-Safety-and-Direction-General-Health-Flyer-5.png 1414w, https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-content\/uploads\/sites\/71\/2022\/08\/Green-Dots-Corporate-Clean-Safety-and-Direction-General-Health-Flyer-5-212x300.png 212w, https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-content\/uploads\/sites\/71\/2022\/08\/Green-Dots-Corporate-Clean-Safety-and-Direction-General-Health-Flyer-5-768x1086.png 768w, https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-content\/uploads\/sites\/71\/2022\/08\/Green-Dots-Corporate-Clean-Safety-and-Direction-General-Health-Flyer-5-724x1024.png 724w\" sizes=\"auto, (max-width: 1414px) 100vw, 1414px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A healthy and productive mind requires a nutritious diet but that can be challenging if we don&#8217;t have much time, money or culinary expertise. With that [&hellip;]<\/p>\n","protected":false},"author":492,"featured_media":4407,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,1147,2502,9983,15107,34,11340],"tags":[11298,8241,14729,3387],"class_list":["post-4405","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events","category-healthy-lifestyle","category-life-skills","category-nutrition","category-oasis","category-participate","category-student-led","tag-dietetics","tag-healthy-eating","tag-oasis-community-centre","tag-workshop"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/posts\/4405","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/users\/492"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/comments?post=4405"}],"version-history":[{"count":0,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/posts\/4405\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/media\/4407"}],"wp:attachment":[{"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/media?parent=4405"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/categories?post=4405"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/tags?post=4405"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}