{"id":4422,"date":"2022-08-30T09:40:43","date_gmt":"2022-08-30T00:10:43","guid":{"rendered":"http:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/?p=4422"},"modified":"2022-08-30T09:40:43","modified_gmt":"2022-08-30T00:10:43","slug":"healthy-cooking-on-a-budget-classes-kick-off-september-7th","status":"publish","type":"post","link":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/2022\/08\/30\/healthy-cooking-on-a-budget-classes-kick-off-september-7th\/","title":{"rendered":"Healthy Cooking on a Budget classes kick off September 7th"},"content":{"rendered":"<hr \/>\n<p>I put out the call to my wellbeing mates around the university to see what programs are on offer. A great nutrition program kicking off in September popped up. Details in post. Reading time ~ 1 minute.<\/p>\n<hr \/>\n<p><strong>Healthy Cooking on A Budget<\/strong><\/p>\n<p>What are 2 of our biggest concerns in our lives? Our health, and our budgets &#8230; right?<\/p>\n<p>Well, if this sounds like you, don&#8217;t miss this FREE course &#8211; being run by resident dietitan Jacqui Beal &#8211; get the insight you need to be able to create healthy, nutritious food &#8211; while on a tight budget!<\/p>\n<p>Jacqui will take you through 4 weeks covering breakfasts, lunches, dinners and snacks &#8211; and you get to eat what you create!<\/p>\n<p>Running Wednesdays beginning 7\/9, from 2-3pm &#8211; bookings are essential, and numbers are limited.<\/p>\n<p>Please email <a href=\"mailto:sue.hixson@flinders.edu.au\">sue.hixson@flinders.edu.au<\/a> to secure your place!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I put out the call to my wellbeing mates around the university to see what programs are on offer. A great nutrition program kicking off in [&hellip;]<\/p>\n","protected":false},"author":492,"featured_media":4423,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[81,1147,2502,9983,4774,42],"tags":[],"class_list":["post-4422","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-flinders-services-and-programs","category-healthy-lifestyle","category-life-skills","category-nutrition","category-our-partners","category-well-being-at-flinders"],"_links":{"self":[{"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/posts\/4422","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/users\/492"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/comments?post=4422"}],"version-history":[{"count":0,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/posts\/4422\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/media\/4423"}],"wp:attachment":[{"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/media?parent=4422"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/categories?post=4422"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/tags?post=4422"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}