{"id":4815,"date":"2023-02-24T08:42:58","date_gmt":"2023-02-23T22:12:58","guid":{"rendered":"http:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/?p=4815"},"modified":"2023-03-27T10:02:41","modified_gmt":"2023-03-26T23:32:41","slug":"cool-wellbeing-stuff-to-hit-my-desk-issue-3","status":"publish","type":"post","link":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/2023\/02\/24\/cool-wellbeing-stuff-to-hit-my-desk-issue-3\/","title":{"rendered":"Cool wellbeing stuff to hit my desk \u2013 Issue 3"},"content":{"rendered":"
\n

I come across way more cool wellbeing-related content than I can possibly cover here on the blog, so I\u2019m doing the occasional \u2018linkfest<\/a>\u2019 of stuff I\u2019ve come across. In today’s collection are articles on OCD, ADHD, being alert in the morning, tackling worrying thoughts, living with less, stress and a book on study tips.<\/p>\n

\n

Stuck in a loop of worrying thoughts? – here are some methods to break out of rumination from the excellent Psyche online magazine<\/a><\/p>\n

Is living with less (e.g. minimalism) really associated with greater wellbeing? A story from the ABC explores this.\u00a0<\/a><\/p>\n

A few tips on how to feel more alert in the morning from the British Psychological Society<\/a><\/p>\n

You can actually have a healthier relationship with stress. 7 methods from the Greater Good Science Center<\/a><\/p>\n

Have ADHD? Have you tried Body Doubling?<\/a><\/p>\n

Learn more about Obsessive Compulsive Disorder (OCD)<\/a><\/p>\n

One for the reading list? Study Like a Champ: The Psychology-Based Guide to “Grade A” Study Habits<\/a><\/p>\n

 <\/p>\n

I use Pocket to save articles and websites for later reading – https:\/\/getpocket.com\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

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