{"id":4901,"date":"2023-03-27T09:25:16","date_gmt":"2023-03-26T22:55:16","guid":{"rendered":"http:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/?p=4901"},"modified":"2023-03-27T09:25:16","modified_gmt":"2023-03-26T22:55:16","slug":"a-bonanza-of-wellbeing-links-issue-4","status":"publish","type":"post","link":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/2023\/03\/27\/a-bonanza-of-wellbeing-links-issue-4\/","title":{"rendered":"A bonanza of wellbeing links – Issue 4"},"content":{"rendered":"
\n

I come across way more cool wellbeing-related content than I can possibly cover here on the blog, so I\u2019m doing the occasional \u2018linkfest<\/a>\u2019 of stuff I\u2019ve come across. In today\u2019s collection are articles on productivity, doing nothing, burnout, procrastination, gambling, happiness and circadian rhythms.<\/p>\n

\n

Ease productivity overload with \u201cniksen,\u201d the Dutch art of doing nothing<\/a><\/p>\n

Just to be clear, you are telling me to do nothing. I can follow this advice.<\/p>\n

 <\/p>\n

The Australian research that’s rewriting the book on burnout \u2013 and the five red flags to watch for<\/a><\/p>\n

I hear the term ‘burnout’ being used a lot more often these days and work continues to understand what burnout is, how to measure it and how to treat it.<\/p>\n

 <\/p>\n

A free online program addressing perfectionism<\/a><\/p>\n

If you do the program, make sure you get it just right.<\/p>\n

 <\/p>\n

Why people procrastinate<\/a><\/p>\n

A comprehensive summary from a procrastination site that I really like.<\/p>\n

 <\/p>\n

Gambler’s help<\/a><\/p>\n

If you are struggling with gambling.<\/p>\n

\"\"<\/p>\n

9 Simple Microhabits to Rewire Your Brain and Automatically Improve Your Writing Skills<\/a><\/p>\n

This is one for the writers out there, or those thinking about writing.<\/p>\n

 <\/p>\n

First Nations of Australia Map<\/a><\/p>\n

A beautiful map of lands and languages.<\/p>\n

 <\/p>\n

World Happiness Report 2023<\/a><\/p>\n

I have to admit, I haven’t read it year. Owning up to that makes me happy.<\/p>\n

 <\/p>\n

Try living according to your circadian rhythms.\u00a0<\/a><\/p>\n

This seems to be a popular topic<\/a> at the moment.<\/p>\n","protected":false},"excerpt":{"rendered":"

I come across way more cool wellbeing-related content than I can possibly cover here on the blog, so I\u2019m doing the occasional \u2018linkfest\u2019 of stuff I\u2019ve […]<\/p>\n","protected":false},"author":492,"featured_media":4902,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16474],"tags":[16960,16959,3995,91,58,16958,3181,32,80],"class_list":["post-4901","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-linkfest","tag-atsi","tag-burnout","tag-circadian-rhythm","tag-gambling","tag-happiness","tag-niksen","tag-perfectionism","tag-procrastination","tag-writing"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/posts\/4901","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/users\/492"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/comments?post=4901"}],"version-history":[{"count":0,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/posts\/4901\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/media\/4902"}],"wp:attachment":[{"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/media?parent=4901"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/categories?post=4901"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/tags?post=4901"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}