{"id":4954,"date":"2023-05-02T15:19:15","date_gmt":"2023-05-02T05:49:15","guid":{"rendered":"http:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/?p=4954"},"modified":"2023-05-02T15:24:24","modified_gmt":"2023-05-02T05:54:24","slug":"wellbeing-week-website-is-live","status":"publish","type":"post","link":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/2023\/05\/02\/wellbeing-week-website-is-live\/","title":{"rendered":"Wellbeing Week Website is Live!"},"content":{"rendered":"<hr \/>\n<p>University is a time to equip yourself with skills beyond your university degree. For example, nowadays, self-care and wellbeing skills are recognized as essential. Timely then that students can boost their wellbeing by participating in Wellbeing Week at Flinders University!! Details in post.<\/p>\n<hr \/>\n<p>Many students use their time at university to equip themselves with skills, other than those in their degree.<\/p>\n<p>This can be done through programs like <a href=\"https:\/\/students.flinders.edu.au\/support\/careers\/horizon\">Horizon<\/a> or participating in <a href=\"https:\/\/fusa.edu.au\/clubs\/\">various clubs and societies<\/a>.<\/p>\n<p>The idea is that you leave university with the tools of your trade PLUS other valuable life skills that help in the transition to the next stage of your life.<\/p>\n<p>Nowadays, the importance of self-care and wellbeing skills is more widely recognized than ever before, as people seek to prioritize their health and happiness in a fast-paced and often stressful world.<\/p>\n<p>With that in mind, do you want to boost your wellbeing while studying at Flinders University? If so, you should participate in <a href=\"https:\/\/students.flinders.edu.au\/uni-life\/wellbeingweek\">Wellbeing Week<\/a> from the 8th to 12th May! It is a great opportunity to learn how to take care of your physical and mental health, and to connect with other students and support services.<\/p>\n<p><a href=\"https:\/\/students.flinders.edu.au\/uni-life\/wellbeingweek\">Wellbeing Week<\/a> offers a variety of events and resources that will help you manage stress, build resilience, practice mindfulness, and have fun. You can get creative, join a forest walk, cook on a budget, attend a fitness festival, and much more. You can also use the opportunity to discover some existing resources like the <a href=\"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/\">Student Health and Wellbeing Blog<\/a>, the <a href=\"https:\/\/oasis.flinders.edu.au\/\">Oasis Student Wellbeing Centre<\/a>, the <a href=\"https:\/\/oasis.flinders.edu.au\/flinders-community-market\/\">Flinders Community Market<\/a>, and other useful resources.<\/p>\n<p>Whether you are studying on campus or online, there is something for everyone in Wellbeing Week. You can find the full schedule of events and activities on the <a href=\"https:\/\/students.flinders.edu.au\/uni-life\/wellbeingweek\">Wellbeing Week<\/a> web-page. Don&#8217;t miss this chance to improve your wellbeing and enjoy your uni life!<\/p>\n<p>So what are you waiting for? Mark your calendar and get ready for Wellbeing Week. You deserve it!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-4956\" src=\"http:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-content\/uploads\/sites\/71\/2023\/05\/MicrosoftTeams-image.png\" alt=\"\" width=\"1587\" height=\"2245\" srcset=\"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-content\/uploads\/sites\/71\/2023\/05\/MicrosoftTeams-image.png 1587w, https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-content\/uploads\/sites\/71\/2023\/05\/MicrosoftTeams-image-212x300.png 212w, https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-content\/uploads\/sites\/71\/2023\/05\/MicrosoftTeams-image-768x1086.png 768w, https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-content\/uploads\/sites\/71\/2023\/05\/MicrosoftTeams-image-724x1024.png 724w\" sizes=\"auto, (max-width: 1587px) 100vw, 1587px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-4890 size-medium\" src=\"http:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-content\/uploads\/sites\/71\/2023\/03\/cocrafted-2-300x25.jpg\" alt=\"\" width=\"300\" height=\"25\" srcset=\"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-content\/uploads\/sites\/71\/2023\/03\/cocrafted-2-300x25.jpg 300w, https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-content\/uploads\/sites\/71\/2023\/03\/cocrafted-2-768x64.jpg 768w, https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-content\/uploads\/sites\/71\/2023\/03\/cocrafted-2-1024x85.jpg 1024w, https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-content\/uploads\/sites\/71\/2023\/03\/cocrafted-2.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>University is a time to equip yourself with skills beyond your university degree. For example, nowadays, self-care and wellbeing skills are recognized as essential. Timely then [&hellip;]<\/p>\n","protected":false},"author":492,"featured_media":4955,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11966,4770,4,81,1147,2502,23,15107,4774,34,10432,42],"tags":[13133],"class_list":["post-4954","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-community","category-disability-news","category-events","category-flinders-services-and-programs","category-healthy-lifestyle","category-life-skills","category-mental-health","category-oasis","category-our-partners","category-participate","category-social","category-well-being-at-flinders","tag-wellbeing-week"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Wellbeing Week Website is Live! - Better U<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/2023\/05\/02\/wellbeing-week-website-is-live\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wellbeing Week Website is Live! - Better U\" \/>\n<meta property=\"og:description\" content=\"University is a time to equip yourself with skills beyond your university degree. 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