{"id":5764,"date":"2024-06-24T12:18:56","date_gmt":"2024-06-24T02:48:56","guid":{"rendered":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/?p=5764"},"modified":"2024-06-24T12:18:56","modified_gmt":"2024-06-24T02:48:56","slug":"new-harbinger-self-help-book-availability-from-library","status":"publish","type":"post","link":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/2024\/06\/24\/new-harbinger-self-help-book-availability-from-library\/","title":{"rendered":"New Harbinger self-help book availability from library"},"content":{"rendered":"
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New Harbinger Publications offers an excellent range of evidence-based self-help, psychology, and health books designed to enhance mental health and well-being, with many titles available as ebooks through the university’s library.<\/p>\n

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New Harbinger Publications is a publisher specializing in self-help, psychology, and health books. They focus on evidence-based resources aimed at improving mental health and well-being. Their catalogue includes works on cognitive-behavioural therapy, mindfulness, and other therapeutic approaches, authored by leading experts in their fields.<\/p>\n

For those engaged in self-development and self-improvement, New Harbinger books are an excellent resource, as the self-development strategies described within reflect current thinking and practice within evidence-based therapeutic models. Basically, you are getting access to the kinds of strategies that mental health professionals would teach you, were you in therapy.<\/p>\n

One of the advantages of being at a university, is that you have access to a multi-disciplinary library. Many of the New Harbinger titles are available, mostly as ebooks, but still, very useful.<\/p>\n

Natasha from the library gave me a link<\/a> to take you to the library catalogue, with New Harbinger titles specifically (you can click the image as well).<\/p>\n

From there, under the ‘Subject’ heading on the left-hand side, you can narrow down to books in specific areas.<\/p>\n

If you are interested in one of these books, but not sure which one might be relevant to your specific circumstances, feel free to hit me up on email (gareth.furber@flinders.edu.au<\/a>)<\/p>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

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