{"id":6174,"date":"2026-01-12T12:19:48","date_gmt":"2026-01-12T01:49:48","guid":{"rendered":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/?p=6174"},"modified":"2026-10-19T09:28:55","modified_gmt":"2026-10-18T22:58:55","slug":"better-u-submit-an-article","status":"publish","type":"post","link":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/2026\/01\/12\/better-u-submit-an-article\/","title":{"rendered":"You can submit content for BetterU!"},"content":{"rendered":"<hr \/>\n<p><em>Got a wellbeing story, idea, or event to share? Submit your article to <a href=\"https:\/\/www.flinders.edu.au\/betteru\">Better U<\/a> and help inspire the Flinders community!<\/em><\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.flinders.edu.au\/betteru\/\">BetterU<\/a> (formerly the Student Health and Wellbeing Blog) is Flinders University&#8217;s central news and wellbeing hub for students.<\/p>\n<p>While the site is managed by the <a href=\"https:\/\/www.flinders.edu.au\/betteru\/about\">BetterU team<\/a>, our vision is to become a true community magazine &#8211; a platform where students, staff, and researchers share their own insights on how to build a good life.<\/p>\n<p>Thus, we are opening the doors and inviting you to contribute.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Who can submit? <\/strong><\/p>\n<p>We welcome submissions from all corners of the university:<\/p>\n<ul>\n<li><strong>Students<\/strong>: From any discipline or year level.<\/li>\n<li><strong>Staff<\/strong>: Both academic and professional staff who support the student journey.<\/li>\n<li><strong>Groups<\/strong>: Clubs, associations, and research teams.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>What we are looking for: Filling the Pillars<\/strong><\/p>\n<p>BetterU takes a holistic view of wellbeing, encompassing 4 pillars: Body, Mind, Spirit, and Together. As the <a href=\"https:\/\/www.flinders.edu.au\/people\/gareth.furber\">psychologist in the team<\/a>, my focus tends to be on the &#8216;mind&#8217; pillar. But we are actively seeking voices to help us build out the other pillars of wellbeing, as well as the skills for being a successful student:<\/p>\n<p style=\"padding-left: 40px\"><span data-path-to-node=\"10,0,1,0\"><b data-path-to-node=\"10,0,1,0\" data-index-in-node=\"0\"><span class=\"citation-219\">\ud83e\udd38\u200d\u2642\ufe0f Body (The Physical):<\/span><\/b><span class=\"citation-219\"> We need your practical tips on <\/span><em><span class=\"citation-219\">nutrition, physical activity, sleep hygiene, and sustainable health habits<\/span><\/em><\/span><em>.<\/em><\/p>\n<p style=\"padding-left: 40px\"><span data-path-to-node=\"10,1,1,0\"><b data-path-to-node=\"10,1,1,0\" data-index-in-node=\"0\"><span class=\"citation-218\">\ud83d\udc6b Together (The Social):<\/span><\/b><span class=\"citation-218\"> Share insights on <\/span><span class=\"citation-218\"><em>building community, navigating relationships<\/em>, and <em>finding belonging<\/em><\/span><span class=\"citation-218\"> at Flinders<\/span><\/span>.<\/p>\n<p style=\"padding-left: 40px\"><span data-path-to-node=\"10,2,1,0\"><b data-path-to-node=\"10,2,1,0\" data-index-in-node=\"0\"><span class=\"citation-217\">\ud83e\udded Spirit (The Meaningful):<\/span><\/b><span class=\"citation-217\"> Explore stories on <\/span><span class=\"citation-217\">finding <em>purpose<\/em>, <em>clarifying values<\/em>, and <em>personal growth<\/em><\/span><\/span>.<\/p>\n<p style=\"padding-left: 40px\"><span data-path-to-node=\"10,3,1,0\"><b data-path-to-node=\"10,3,1,0\" data-index-in-node=\"0\"><span class=\"citation-216\">\ud83d\udc69\u200d\ud83c\udf93 Study &amp; Learning:<\/span><\/b><span class=\"citation-216\"> Share your <\/span><em><span class=\"citation-216\">academic survival hacks<\/span><\/em><span class=\"citation-216\">, from beating procrastination to mastering exam stress<\/span><\/span>.<\/p>\n<p>&nbsp;<\/p>\n<p data-path-to-node=\"5\">Types of posts might include:<\/p>\n<p style=\"padding-left: 40px\"><span data-path-to-node=\"6,0,1,0\"><b data-path-to-node=\"6,0,1,0\" data-index-in-node=\"0\"><span class=\"citation-299\">\u2705 The \u201cHow-To\u201d:<\/span><\/b><span class=\"citation-299\"> Share practical, evidence-based actionable tips on things like nutrition, physical activity, sleep, budgeting, or finding balance<\/span><\/span><span data-path-to-node=\"6,0,1,2\">.<\/span><\/p>\n<p style=\"padding-left: 40px\"><span data-path-to-node=\"6,1,1,0\"><b data-path-to-node=\"6,1,1,0\" data-index-in-node=\"0\"><span class=\"citation-298\"><span class=\"citation-299\">\u2705 <\/span>Lived Experience:<\/span><\/b><span class=\"citation-298\"> Share a personal story about overcoming a challenge, navigating university life, or managing mental health<\/span><\/span><span data-path-to-node=\"6,1,1,2\">. <\/span><span data-path-to-node=\"6,1,1,4\"><span class=\"citation-297\">Stories of growth and resilience are highly valued<\/span><\/span><span data-path-to-node=\"6,1,1,6\">.<\/span><\/p>\n<p style=\"padding-left: 40px\"><span data-path-to-node=\"6,2,0,0\"><b data-path-to-node=\"6,2,0,0\" data-index-in-node=\"0\"><span class=\"citation-299\">\u2705 <\/span>Spotlights &amp; Showcases:<\/b> Are you part of a club, a research team, or a service students should know about? <\/span><span data-path-to-node=\"6,2,0,2\"><span class=\"citation-296\">Tell us how you support the community<\/span><\/span><span data-path-to-node=\"6,2,0,4\">.<\/span><\/p>\n<p style=\"padding-left: 40px\"><span data-path-to-node=\"6,3,0,0\"><b data-path-to-node=\"6,3,0,0\" data-index-in-node=\"0\"><span class=\"citation-299\">\u2705 <\/span>Reviews:<\/b> Have you read a great book, listened to a helpful podcast, or used an app that improved your wellbeing? <\/span><span data-path-to-node=\"6,3,0,2\"><span class=\"citation-295\">Write a short review explaining why it worked for you<\/span><\/span><span data-path-to-node=\"6,3,0,4\">.<\/span><\/p>\n<p style=\"padding-left: 40px\"><span data-path-to-node=\"6,4,1,0\"><b data-path-to-node=\"6,4,1,0\" data-index-in-node=\"0\"><span class=\"citation-294\"><span class=\"citation-299\">\u2705 <\/span>Event Promotion:<\/span><\/b><span class=\"citation-294\"> If you are running an event that supports student connection or health, we can help you get the word out to our readers<\/span><\/span><span data-path-to-node=\"6,4,1,2\">.<\/span><\/p>\n<p style=\"padding-left: 40px\"><span data-path-to-node=\"6,5,1,0\"><b data-path-to-node=\"6,5,1,0\" data-index-in-node=\"0\"><span class=\"citation-293 interactive-span-hovered\"><span class=\"citation-299\">\u2705 <\/span>Research Translation:<\/span><\/b><span class=\"citation-293 interactive-span-hovered\"> If you are a researcher, we can help you &#8220;translate&#8221; your findings into practical, relatable tips for a student audience<\/span><\/span><span data-path-to-node=\"6,5,1,2\">.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>We are flexible with format. You can submit:<\/p>\n<ul>\n<li><strong>A fully formed draft<\/strong>: A written article (max 2000 words) ready for review.<\/li>\n<li><strong>Rough notes or dot points<\/strong>: Just send us the key facts or ideas, and our editorial team (i.e. Gareth) can help shape them into a post for you.<\/li>\n<li><strong>Multimedia<\/strong>: We&#8217;d love to extend into more diverse formats so if you have relevant self-created photos, videos (YouTube links), audio clips, or even social media excerpts, we&#8217;d be interested.<\/li>\n<li><strong data-start=\"3222\" data-end=\"3247\">Visual contributions:<\/strong> We are keen to feature community-created imagery, including photography, illustration, digital art, paintings, design work or other visual material that could be used in BetterU posts, newsletters, guides or other wellbeing materials.<\/li>\n<li><strong>Research publications<\/strong>: If you have published research relevant to wellbeing, we can help you summarize or &#8220;translate&#8221; it for a student audience.<\/li>\n<li><strong>Relevant assignments<\/strong>: Did you write a great paper on a wellbeing topic? We may be able to adapt university assignments into articles (provided you have permission from your Topic Coordinator).<\/li>\n<\/ul>\n<p>And those are just some initial ideas. We are keen to hear what kind of content you might like to create.<\/p>\n<p>If you just know you&#8217;d like to create something, but don&#8217;t know what yet, get in contact with us (see below) and we can send you a content creator guide which will help you build out your idea.<\/p>\n<p>&nbsp;<\/p>\n<p class=\"PDq2pG_selectionAnchorContainer\" data-section-id=\"4kg1q6\" data-start=\"4123\" data-end=\"4154\"><strong>Visual contributions welcome<\/strong><\/p>\n<p data-start=\"4156\" data-end=\"4396\">We are also looking for visual contributions that can help shape the look and feel of BetterU. That might include photography, illustration, digital art, painting, design work, or other visual material created by Flinders students or staff.<\/p>\n<p data-start=\"4398\" data-end=\"4694\">Part of the goal is to <a href=\"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/2026\/06\/04\/making-betteru-look-more-like-the-community-it-represents\/\">make BetterU look more like the community it represents<\/a>. Rather than relying so heavily on stock or AI-generated imagery, we\u2019d love to build a catalogue of community-created images that can be used in future BetterU posts, newsletters, guides and other wellbeing materials.<\/p>\n<p data-start=\"4696\" data-end=\"5054\">You don\u2019t need to have a full article idea attached to the image. If you have visual work that captures something about student life, wellbeing, campus, connection, culture, study, rest, creativity or community, we\u2019d be very happy to hear from you. With appropriate permission and attribution, we may be able to feature your work in future BetterU materials.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>The Submission Process<\/strong><\/p>\n<p>We want to keep this simple. You don&#8217;t need to have a finished product to reach out.<\/p>\n<p>\u2b50 <strong>Step 1<\/strong>: Email us at <a href=\"mailto:betteru@flinders.edu.au\">betteru@flinders.edu.au<\/a> with your idea, draft, or concept.<\/p>\n<p>\u2b50 <strong>Step 2<\/strong>: One of the team will reach out to chat about the best way to present it.<\/p>\n<p>\u2b50 <strong>Step 3<\/strong>: We will help you go from idea to published content.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Where will it be seen? <\/strong><\/p>\n<p>If content creation goes to plan, your content will be published on the <a href=\"https:\/\/www.flinders.edu.au\/betteru\">BetterU website<\/a> and permanently archived on the <a href=\"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/\">Student Health &amp; Wellbeing blog<\/a>. It will also be circulated via our fortnightly newsletter, which reaches over 2,800 students and staff.<\/p>\n<p>Visual contributions may also be used in future BetterU posts, newsletters, guides or other wellbeing materials, with appropriate permission and attribution.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>A note on Student Placements with BetterU<\/strong><\/p>\n<p>In 2025 we started offering student placements with BetterU.<\/p>\n<p>The first couple of cohorts of students, from public health and social work, that went through those placements have <a href=\"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/2025\/12\/11\/celebrating-our-first-betteru-student-contributors\/\">created some great stuff. <\/a><\/p>\n<p>The invitation extended in this post is for voluntary contributions, not placements.<\/p>\n<p>But if you are a topic coordinator interested in discussing the possibility of us hosting some of your students on placement, get in contact with me,\u00a0<a href=\"mailto:gareth.furber@flinders.edu.au\">gareth.furber@flinders.edu.au<\/a>, to discuss options. You can have a look at our <a href=\"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-content\/uploads\/sites\/71\/2026\/01\/BetterU-Placement-and-Volunteer-Guide-2027.pdf\">2027 Placement and Volunteer Guide<\/a> if that helps give you some context. You can also check out our <a href=\"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-content\/uploads\/sites\/71\/2026\/02\/How-to-collaborate-with-BetterU-Staff-2.pdf\">How to Collaborate with BetterU Guid<\/a>e, to explore other ways to work with us.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-6240 size-full\" src=\"http:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-content\/uploads\/sites\/71\/2025\/01\/submit-an-article.png\" alt=\"\" width=\"1200\" height=\"300\" srcset=\"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-content\/uploads\/sites\/71\/2025\/01\/submit-an-article.png 1200w, https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-content\/uploads\/sites\/71\/2025\/01\/submit-an-article-300x75.png 300w, https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-content\/uploads\/sites\/71\/2025\/01\/submit-an-article-1024x256.png 1024w, https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-content\/uploads\/sites\/71\/2025\/01\/submit-an-article-768x192.png 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Got a wellbeing story, idea, or event to share? Submit your article to Better U and help inspire the Flinders community! &nbsp; BetterU (formerly the Student [&hellip;]<\/p>\n","protected":false},"author":492,"featured_media":8596,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3039,34],"tags":[756,18933,20026,19018,20028,2501,18215,4910,19198,5388,44,18818,13511,20027,52,11,3448,15331,20025,16480,18876,19063,18935,19707,669,19700],"class_list":["post-6174","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guest-posts","category-participate","tag-academic-success","tag-campus-life","tag-clubs-and-associations","tag-community-engagement","tag-environmental-wellbeing","tag-financial-wellbeing","tag-flinders-university","tag-health-promotion","tag-higher-education","tag-mental-health","tag-mindfulness","tag-personal-development","tag-physical-health","tag-professional-services","tag-research","tag-resilience","tag-self-care","tag-social-connections","tag-student-events","tag-student-experience","tag-student-support","tag-student-wellbeing","tag-university-life","tag-university-support","tag-wellbeing","tag-wellbeing-initiatives"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>You can submit content for BetterU! - Better U<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/2026\/01\/12\/better-u-submit-an-article\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"You can submit content for BetterU! - Better U\" \/>\n<meta property=\"og:description\" content=\"Got a wellbeing story, idea, or event to share? 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