{"id":6293,"date":"2025-03-04T11:27:10","date_gmt":"2025-03-04T00:57:10","guid":{"rendered":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/?p=6293"},"modified":"2026-02-20T16:52:24","modified_gmt":"2026-02-20T06:22:24","slug":"discover-oasis-your-wellbeing-hub-at-bedford-park","status":"publish","type":"post","link":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/2025\/03\/04\/discover-oasis-your-wellbeing-hub-at-bedford-park\/","title":{"rendered":"Discover Oasis: Your Wellbeing Hub at Bedford Park!"},"content":{"rendered":"<hr \/>\n<p>Find connection, support, and space to recharge at Oasis, the Student Wellbeing Centre. <em>2026 Semester 1 Timetable Is live!!<\/em><\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<p data-start=\"52\" data-end=\"109\"><strong data-start=\"52\" data-end=\"107\">Discover Oasis: Your Wellbeing Hub at Bedford Park!<\/strong><\/p>\n<p data-start=\"111\" data-end=\"352\">Located opposite Car Park 5 on the Bedford Park Campus (j7 on the <a href=\"https:\/\/www.flinders.edu.au\/content\/dam\/documents\/campus\/maps\/campus-map.pdf\">campus map<\/a>), Oasis is your go-to student wellbeing centre, offering a welcoming space to relax, connect, and recharge while you study. No matter what you&#8217;re looking for &#8211; community, support, or just a quiet place to unwind &#8211; there&#8217;s something for everyone.<\/p>\n<p>&nbsp;<\/p>\n<p data-start=\"354\" data-end=\"605\">\u2728 <strong data-start=\"356\" data-end=\"392\">The Semester 1 timetable is out!<\/strong> \u2728<br data-start=\"394\" data-end=\"397\" \/>With a diverse range of programs designed to support your wellbeing, you can choose from regular groups and activities or simply drop in whenever you need a break. The Oasis team is here to help you thrive!<\/p>\n<p style=\"text-align: center\" data-start=\"354\" data-end=\"605\">&#8212;&#8212;&#8211;<\/p>\n<p data-start=\"354\" data-end=\"605\">\ud83c\udf0f <strong data-start=\"610\" data-end=\"630\">Find Your People<\/strong><br data-start=\"630\" data-end=\"633\" \/>Looking to make friends and build connections? Join a <a href=\"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/2021\/02\/11\/casual-conversation-groups-are-ramping-up-for-2021\/\"><strong data-start=\"687\" data-end=\"709\">Conversation Group<\/strong><\/a>, <strong data-start=\"713\" data-end=\"743\"><a href=\"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/2024\/07\/12\/flinders-mates-is-back\/\">Flinders Mates <\/a><a href=\"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/2026\/02\/17\/flinders-community-morning-tea-%e2%98%95%f0%9f%8d%8e\/\">or Morning Tea<\/a>, <\/strong>for a warm and welcoming space to chat, share experiences, and meet new people. Facilitated by friendly peers or an Oasis team member, these groups are a great way to feel at home.<\/p>\n<p>&nbsp;<\/p>\n<p data-start=\"928\" data-end=\"1206\">\ud83d\udca1 <strong data-start=\"931\" data-end=\"955\">Boost Your Wellbeing<\/strong><br data-start=\"955\" data-end=\"958\" \/>Drop into a <a href=\"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/2024\/02\/07\/life-hacks-drop-in-sessions\/\"><strong data-start=\"970\" data-end=\"984\">Life Hacks<\/strong><\/a> session for simple, practical tips on looking after your overall wellbeing. Need more personalised support? Our <a href=\"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/2026\/02\/19\/spiritual-care\/\"><strong data-start=\"1097\" data-end=\"1115\">Spiritual Care<\/strong> and <strong data-start=\"1120\" data-end=\"1135\">Counselling<\/strong><\/a> services are here to help when you need guidance or a listening ear.<\/p>\n<p>&nbsp;<\/p>\n<p data-start=\"1208\" data-end=\"1466\">\ud83e\udd55 <strong data-start=\"1211\" data-end=\"1236\">Free &amp; Low-Cost Food!<\/strong><br data-start=\"1236\" data-end=\"1239\" \/>Every <strong data-start=\"1245\" data-end=\"1257\">Thursday<\/strong>, our <a href=\"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/2023\/06\/06\/flinders-community-market\/\"><strong data-start=\"1263\" data-end=\"1283\">Community Market<\/strong><\/a> offers free and affordable food to help ease the cost of living. And during the colder months, <strong data-start=\"1379\" data-end=\"1411\"><a href=\"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/2024\/05\/01\/winter-warmer-free-soup-back-at-oasis-on-tuesdays\/\">Winter Warmers<\/a> on Wednesdays<\/strong> will keep you fuelled with hot meals and warm vibes!<\/p>\n<p>&nbsp;<\/p>\n<p data-start=\"1468\" data-end=\"1662\">\ud83e\uddd8\u200d\u2642\ufe0f <strong data-start=\"1474\" data-end=\"1494\">Relax &amp; Recharge<\/strong><br data-start=\"1494\" data-end=\"1497\" \/>Take a mindful moment for yourself with <a href=\"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/2025\/02\/14\/midday-meditation-sessions-f2f-and-online-on-wednesdays-and-fridays\/\"><strong data-start=\"1537\" data-end=\"1558\">Midday Meditation<\/strong><\/a> on <strong data-start=\"1562\" data-end=\"1588\">Wednesdays and Fridays<\/strong>, or unwind with a book, puzzle, or music in one of Oasis\u2019s cosy spaces.<\/p>\n<p>&nbsp;<\/p>\n<p data-start=\"1664\" data-end=\"1903\">\ud83c\udf33 <strong data-start=\"1667\" data-end=\"1704\">Get Outside &amp; Connect with Nature<\/strong><br data-start=\"1704\" data-end=\"1707\" \/>Need some fresh air? Oasis has a beautiful outdoor space with stunning forest views. You can even join a <a href=\"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/2024\/07\/05\/boost-your-wellbeing-with-forest-walks\/\"><strong data-start=\"1812\" data-end=\"1827\">Forest Walk<\/strong><\/a> on Fridays from 10:30am to 11.30am to reset and reconnect with nature.<\/p>\n<p>&nbsp;<\/p>\n<p data-start=\"1664\" data-end=\"1903\">Whether you\u2019re here for the community, the support, or just a peaceful spot to breathe, Oasis is your space. Drop in, say hello, and make the most of everything on offer this semester! \ud83c\udf3f\u2728<\/p>\n<p style=\"text-align: center\">&#8212;&#8212;&#8211;<\/p>\n<p>Check out the timetable below for semester 1. Click to open <a href=\"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-content\/uploads\/sites\/71\/2025\/03\/ORIENTATION-SEM-1-LAYOUT-1.pdf\">PDF version<\/a> which you can save on your phone or computer or print out and put in your study space.<\/p>\n<p><a href=\"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-content\/uploads\/sites\/71\/2025\/03\/ORIENTATION-SEM-1-LAYOUT-1.pdf\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-7300 size-full\" src=\"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-content\/uploads\/sites\/71\/2025\/03\/Oasis-Timetable-SEM-1.png\" alt=\"\" width=\"1414\" height=\"2000\" srcset=\"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-content\/uploads\/sites\/71\/2025\/03\/Oasis-Timetable-SEM-1.png 1414w, https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-content\/uploads\/sites\/71\/2025\/03\/Oasis-Timetable-SEM-1-212x300.png 212w, https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-content\/uploads\/sites\/71\/2025\/03\/Oasis-Timetable-SEM-1-724x1024.png 724w, https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-content\/uploads\/sites\/71\/2025\/03\/Oasis-Timetable-SEM-1-768x1086.png 768w, https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-content\/uploads\/sites\/71\/2025\/03\/Oasis-Timetable-SEM-1-1086x1536.png 1086w\" sizes=\"auto, (max-width: 1414px) 100vw, 1414px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Find connection, support, and space to recharge at Oasis, the Student Wellbeing Centre. 2026 Semester 1 Timetable Is live!! &nbsp; Discover Oasis: Your Wellbeing Hub at [&hellip;]<\/p>\n","protected":false},"author":492,"featured_media":7302,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11966,4770,4,81,18194,15107,34,71,42,19950],"tags":[4811,11555,12187,62,4797,3741,44,3494,1012,103,3448,19063,20091,12899,18935],"class_list":["post-6293","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-community","category-disability-news","category-events","category-flinders-services-and-programs","category-important-dates","category-oasis","category-participate","category-recommended-reading","category-well-being-at-flinders","category-workshops-events-programs-resources","tag-community","tag-connection","tag-conversation-groups","tag-counselling","tag-free-food","tag-meditation","tag-mindfulness","tag-nature","tag-oasis","tag-relaxation","tag-self-care","tag-student-wellbeing","tag-study-break","tag-support","tag-university-life"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/posts\/6293","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/users\/492"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/comments?post=6293"}],"version-history":[{"count":0,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/posts\/6293\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/media\/7302"}],"wp:attachment":[{"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/media?parent=6293"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/categories?post=6293"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/tags?post=6293"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}