{"id":6543,"date":"2025-06-13T15:07:36","date_gmt":"2025-06-13T05:37:36","guid":{"rendered":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/?p=6543"},"modified":"2025-06-13T15:07:36","modified_gmt":"2025-06-13T05:37:36","slug":"what-is-the-comfort-zone-campaign","status":"publish","type":"post","link":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/2025\/06\/13\/what-is-the-comfort-zone-campaign\/","title":{"rendered":"What is the &#8220;Comfort Zone&#8221; Campaign?"},"content":{"rendered":"<hr \/>\n<p><span class=\"citation-436 citation-end-436\">The Line&#8217;s &#8220;Comfort Zone&#8221; campaign helps young Aussies play their way to understanding and setting healthy boundaries in relationships, making respect and consent feel normal and approachable<\/span>.<\/p>\n<hr \/>\n<p data-sourcepos=\"9:1-9:374\">A new campaign called &#8220;<a href=\"https:\/\/www.theline.org.au\/comfortzone\/\">Comfort Zone<\/a>&#8221; has launched across Australia to support young people in building healthy and respectful relationships. <span class=\"citation-433 citation-end-433\">An initiative of <a href=\"https:\/\/www.theline.org.au\/\">The Line<\/a>, <a href=\"https:\/\/www.ourwatch.org.au\/\">Our Watch&#8217;s<\/a> long-term project, &#8220;Comfort Zone&#8221; is designed to help young Australians aged 14-20 understand what is and isn&#8217;t okay when it comes to sex, dating, and relationships. <\/span><\/p>\n<p data-sourcepos=\"9:1-9:374\"><span class=\"citation-432 citation-end-432\">The campaign, which began on Tuesday, 3 June and runs until Sunday, 31 August 2025, is hitting all the major social media channels including TikTok, Snapchat, Instagram, YouTube, and Facebook. <\/span><\/p>\n<p>&nbsp;<\/p>\n<p data-sourcepos=\"9:1-9:374\"><strong>What is the &#8220;Comfort Zone&#8221; Campaign?<\/strong><\/p>\n<p data-sourcepos=\"17:1-17:185\"><span class=\"citation-431 citation-end-431\">At its heart, &#8220;<a href=\"https:\/\/www.theline.org.au\/comfortzone\/\">Comfort Zone<\/a>&#8221; features an interactive game that uses real-life, relatable prompts to help young people explore and communicate their boundaries. <\/span><\/p>\n<p data-sourcepos=\"19:1-19:434\">I decided to try the interactive game myself. It\u2019s a simple, effective tool. The game presents you with common scenarios like public displays of affection or sharing passwords and asks you to reflect on how comfortable you are with them. After you&#8217;ve decided on your comfort level, it provides clear examples of what is &#8216;okay&#8217; (respecting someone&#8217;s choice) and &#8216;not okay&#8217; (guilt-tripping or going behind their back) in that situation.<\/p>\n<p data-sourcepos=\"21:1-21:279\">While I\u2019m obviously not the target audience, the experience reinforced that relationship boundary setting is a skill that applies across our entire lives. However, those early years of dating and building relationships (including family and friends) are often when these conversations are the most difficult and the most critical.<\/p>\n<p data-sourcepos=\"23:1-23:129\">The campaign is fronted by a diverse group of influencers who model honest conversations about respect and boundaries, including:<\/p>\n<ul data-sourcepos=\"25:3-28:0\">\n<li data-sourcepos=\"25:3-25:60\"><span class=\"citation-430 citation-end-430\">TikTok creators Taz &amp; Alessia <\/span><\/li>\n<li data-sourcepos=\"26:3-26:69\"><span class=\"citation-429 citation-end-429\">AFL teammates Jake Soligo and Josh Rachele <\/span><\/li>\n<li data-sourcepos=\"27:3-28:0\"><em><span class=\"citation-428\">Heartbreak High<\/span><\/em><span class=\"citation-428 citation-end-428\"> stars Sherry-Lee Watson and Bryn Chapman Parish<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Why Is This Campaign So Crucial?<\/strong><\/p>\n<p data-sourcepos=\"31:1-31:210\"><span class=\"citation-427 citation-end-427\">The &#8220;Comfort Zone&#8221; initiative is shaped by recent Australian research that shows a critical gap between what young people know in theory and what they feel confident doing in practice. <\/span><\/p>\n<div class=\"source-inline-chip-container ng-star-inserted\"><\/div>\n<p>&nbsp;<\/p>\n<p data-sourcepos=\"33:1-33:36\"><strong>Key Findings from 2025 Research:<\/strong><\/p>\n<ul data-sourcepos=\"35:3-40:0\">\n<li data-sourcepos=\"35:3-35:149\"><span class=\"citation-426 citation-end-426\">While most young people say they understand healthy boundaries, over a quarter mistake controlling behaviours as healthy. <\/span><\/li>\n<li data-sourcepos=\"36:3-36:157\"><span class=\"citation-425 citation-end-425\">31% of young people identified &#8216;I have a right to know where my partner is most of the time&#8217; as a healthy relationship behaviour. <\/span><\/li>\n<li data-sourcepos=\"37:3-37:100\"><span class=\"citation-424 citation-end-424\">29% thought &#8216;forcing physical touch out of love&#8217; was a healthy boundary. <\/span><\/li>\n<li data-sourcepos=\"38:3-38:110\"><span class=\"citation-423 citation-end-423\">Only 29% of young people feel completely confident communicating their boundaries. <\/span><\/li>\n<li data-sourcepos=\"39:3-40:0\"><span class=\"citation-422 citation-end-422\">Just 22% feel completely confident knowing what to do when they feel uncomfortable or disrespected in a relationship. <\/span><\/li>\n<\/ul>\n<p data-sourcepos=\"41:1-41:144\">These statistics highlight the urgent need to provide young people with the tools and language to navigate relationships safely and confidently.<\/p>\n<p>&nbsp;<\/p>\n<p data-sourcepos=\"41:1-41:144\"><strong>Campaign Objectives<\/strong><\/p>\n<p data-sourcepos=\"45:1-45:48\">The campaign aims to achieve three key outcomes:<\/p>\n<ol data-sourcepos=\"47:1-50:0\">\n<li data-sourcepos=\"47:1-47:109\"><strong><span class=\"citation-421\">Improve<\/span><\/strong><span class=\"citation-421 citation-end-421\"> young people&#8217;s understanding of the importance of healthy boundaries. <\/span><\/li>\n<li data-sourcepos=\"48:1-48:123\"><strong><span class=\"citation-420\">Enhance<\/span><\/strong><span class=\"citation-420 citation-end-420\"> their ability to distinguish between healthy boundaries and controlling behaviours. <\/span><\/li>\n<li data-sourcepos=\"49:1-50:0\"><strong><span class=\"citation-419\">Increase<\/span><\/strong><span class=\"citation-419 citation-end-419\"> their confidence to communicate boundaries and challenge controlling behaviours.<\/span><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><strong>Building on a History of Impact<\/strong><\/p>\n<p data-sourcepos=\"53:1-53:267\"><span class=\"citation-418 citation-end-418\">&#8220;The Line&#8221; is a long-term social marketing initiative that has been running for many years. <\/span> An evaluation of its earlier &#8220;You Can&#8217;t Undo Violence&#8221; campaign showed that these efforts can create significant positive shifts in attitude over time.<\/p>\n<p data-sourcepos=\"55:1-55:72\">Comparing data from 2015 to 2017, the evaluation found promising trends:<\/p>\n<ul data-sourcepos=\"57:3-59:0\">\n<li data-sourcepos=\"57:3-57:132\"><span class=\"citation-417 citation-end-417\">The belief among young people that males should be the head of the household decreased from 24% to 20%. <\/span><\/li>\n<li data-sourcepos=\"58:3-59:0\"><span class=\"citation-416 citation-end-416\">The proportion of young people who believe screaming at someone or saying hurtful things is a form of violence rose from 58% to 64%. <\/span><\/li>\n<\/ul>\n<p data-sourcepos=\"60:1-60:233\"><span class=\"citation-415 citation-end-415\">However, the evaluation also highlighted concerning attitudes that persist, such as the 1 in 5 young people (20%) who believe jealousy is a sign of love, demonstrating the need for ongoing work in this space. <\/span><\/p>\n<p>&nbsp;<\/p>\n<p data-sourcepos=\"60:1-60:233\"><strong>How You Can Get Involved<\/strong><\/p>\n<p data-sourcepos=\"64:1-64:74\">Stakeholders and community members are encouraged to support the campaign:<\/p>\n<ul data-sourcepos=\"66:3-74:0\">\n<li data-sourcepos=\"68:3-74:0\"><strong><span class=\"citation-412\">Follow and Engage Online:<\/span><\/strong><span class=\"citation-412 citation-end-412\"> Encourage young people to follow The Line&#8217;s social media channels to engage with the campaign directly: <\/span>\n<ul data-sourcepos=\"69:7-74:0\">\n<li data-sourcepos=\"69:7-69:56\"><strong><a class=\"ng-star-inserted\" href=\"https:\/\/www.tiktok.com\/@theline_au\" target=\"_blank\" rel=\"noopener\">TikTok<\/a><\/strong><\/li>\n<li data-sourcepos=\"70:7-70:63\"><strong><a class=\"ng-star-inserted\" href=\"https:\/\/www.snapchat.com\/add\/theline_au\" target=\"_blank\" rel=\"noopener\">Snapchat<\/a><\/strong><\/li>\n<li data-sourcepos=\"71:7-71:62\"><strong><a class=\"ng-star-inserted\" href=\"https:\/\/www.instagram.com\/theline_au\/\" target=\"_blank\" rel=\"noopener\">Instagram<\/a><\/strong><\/li>\n<li data-sourcepos=\"72:7-72:57\"><strong><a class=\"ng-star-inserted\" href=\"https:\/\/www.facebook.com\/theline\/\" target=\"_blank\" rel=\"noopener\">Facebook<\/a><\/strong><\/li>\n<li data-sourcepos=\"73:7-74:0\"><strong><a class=\"ng-star-inserted\" href=\"https:\/\/www.youtube.com\/channel\/UCxsetKcfyLIVJck0G-lSyeA\" target=\"_blank\" rel=\"noopener\">YouTube<\/a><\/strong><\/li>\n<\/ul>\n<\/li>\n<li data-sourcepos=\"66:3-66:175\"><strong><span class=\"citation-414\">Share Campaign Materials:<\/span><\/strong><span class=\"citation-414 citation-end-414\"> If you have a network you think might benefit from this campaign, download the <a href=\"https:\/\/www.dropbox.com\/scl\/fi\/ap9rxezyajakozqktm2kj\/The_Line_Comfort_Zone_Stakeholder_Pack_1_.01.pdf?rlkey=hrk5yzw56amj48q12x4psaglq&amp;st=mh1uspgk&amp;dl=0\">stakeholder pack<\/a> which will explain the campaign and provide links to posters, prompt cards &amp; ready-made social media posts you can use.\u00a0<\/span><\/li>\n<\/ul>\n<p data-sourcepos=\"75:1-75:202\">For more information, resources, and to play the interactive game, visit the official campaign page: <strong><a class=\"ng-star-inserted\" href=\"https:\/\/www.theline.org.au\/comfortzone\/\" target=\"_blank\" rel=\"noopener\">theline.org.au\/ComfortZone<\/a><\/strong>. Note also their &#8216;<a href=\"https:\/\/www.theline.org.au\/help-and-support\/\">Help and Support<\/a>&#8216; page with key sex, dating, relationship, online safety, mental health and legal support services.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Line&#8217;s &#8220;Comfort Zone&#8221; campaign helps young Aussies play their way to understanding and setting healthy boundaries in relationships, making respect and consent feel normal and [&hellip;]<\/p>\n","protected":false},"author":492,"featured_media":6544,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20388,11966,87,2502,1371,13402,18652,10432],"tags":[19632,20278,20390,2601,11121,20392,20391,12639,20394,20389,20393,19268,3649],"class_list":["post-6543","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-campaigns","category-community","category-external-health-and-mental-health-services","category-life-skills","category-recommended-watching","category-safety","category-sexual-health","category-social","tag-australia","tag-boundaries","tag-comfort-zone","tag-consent","tag-dating","tag-healthy-relationships","tag-our-watch","tag-respect","tag-social-media-campaign","tag-the-line","tag-violence-prevention","tag-young-australians","tag-youth"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/posts\/6543","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/users\/492"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/comments?post=6543"}],"version-history":[{"count":0,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/posts\/6543\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/media\/6544"}],"wp:attachment":[{"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/media?parent=6543"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/categories?post=6543"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/tags?post=6543"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}