\n
Exams got you wired? Take 10 for yourself and return to your study with a clearer head and calmer mind.<\/p>\n
On Wednesday, July 2<\/strong>, you’re invited to drop by The Exchange<\/em> (next to Grind & Press at Bedford Park) for a 10-minute VR meditation session<\/strong> designed to help you relax, reset and recharge.<\/p>\n \ud83d\udc53 Slip on a headset<\/strong> No booking required \u2013 just wander in any time between 10:00am and 3:30pm<\/strong>. You don\u2019t need prior experience, just a few minutes and a willingness to unplug (and then plug in to something different).<\/p>\n This last-minute, low-stress activation is brought to you by Exams, Achievements and Graduations<\/strong> in partnership with New Venture Institute<\/strong>.<\/p>\n \u2728 Take 10\u2014you\u2019ll study better for it.<\/em><\/p>\n Escape the exam grind on Wednesday, July 2 with a 10-minute VR meditation\u2014drop in anytime between 10:00am and 3:30pm, relax, and return ready to focus. Exams […]<\/p>\n","protected":false},"author":492,"featured_media":6572,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4770,4,8,18194,23,4402,4774,34,31,1371,42],"tags":[8452,20409,3131,20410,18215,5388,44,20099,20411,12027,103,20408,18936,18876,19063,20091,20407,20406,20412],"class_list":["post-6571","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-disability-news","category-events","category-gaming-and-health","category-important-dates","category-mental-health","category-news","category-our-partners","category-participate","category-psychological-tools","category-recommended-watching","category-well-being-at-flinders","tag-bedford-park","tag-drop-in-event","tag-exam-stress","tag-exams-achievements-and-graduations","tag-flinders-university","tag-mental-health","tag-mindfulness","tag-new-venture-institute","tag-no-booking-needed","tag-recharge","tag-relaxation","tag-reset","tag-stress-relief","tag-student-support","tag-student-wellbeing","tag-study-break","tag-virtual-reality","tag-vr-meditation","tag-wellbeing-event"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/posts\/6571","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/users\/492"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/comments?post=6571"}],"version-history":[{"count":0,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/posts\/6571\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/media\/6572"}],"wp:attachment":[{"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/media?parent=6571"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/categories?post=6571"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-json\/wp\/v2\/tags?post=6571"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\ud83c\udf0a Enter a calming virtual world<\/strong>
\ud83e\uddd8\u200d\u2640\ufe0f Re-emerge more human<\/strong><\/p>\n![\"\"](\"https:\/\/blogs.flinders.edu.au\/student-health-and-well-being\/wp-content\/uploads\/sites\/71\/2025\/06\/vr-meditation-footer.png\")
<\/p>\n","protected":false},"excerpt":{"rendered":"