Looking for simple ways to boost your energy, improve your wellbeing and feel your best during menopause?

Join us for our next Menopause Masterclass with Menopause Friendly Australia on Tuesday 28 July, where we’ll explore the powerful connection between movement, fitness and menopause.

This practical and interactive session will unpack why staying active is so important during menopause and provide realistic strategies to help you move more in ways that work for your lifestyle, needs and goals.

Whether you’re already active or wondering where to start, you’ll leave with practical tips, fresh ideas and greater confidence to support your wellbeing.

Bring your questions and join the conversation.

Register through the Staff Learning Portal.