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Student Health and Wellbeing

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Serena posts

Visit this nutrition and lifestyle blog by ex-student Serena

  Long-time readers of this blog may remember the nutrition and lifestyle posts by Serena Hodge, who was studying health and nutrition here at Flinders. She […]

May 25, 2021May 25, 2021 Read more

4 things I learnt from deleting my Instagram account for a year

  Serena, one of our guest bloggers (see her nutrition posts here) has been reflecting on her social media use, particularly her use of Instagram. Enjoy! […]

January 13, 2021 Read more

5 steps to remove pressure and expectations around exercise, by dietetics s...

  Dietetics student Serena is now a regular on the blog. To read more of her work, visit Serena posts Archives – Student Health and Wellbeing […]

November 23, 2020November 23, 2020 Read more

7 tips for creating a healthy body image, by dietetics student Serena

  It goes without saying that aspects of the culture we grow up in relating to body image and what it means to be beautiful can […]

October 6, 2020November 23, 2020 Read more

A university student’s guide to eating healthy on a budget

  In this follow-up to Serena’s first post on Nutrition and Mental Health, she outlines the basic ingredients that all students should have access to, to […]

August 28, 2020November 23, 2020 Read more

Nutrition and mental health: 6 tips to create a healthy mind as a universit...

  I love it when we get student posts for the blog! This one is from Serena Hodge, a Master of Nutrition and Dietetics student on […]

July 28, 2020November 23, 2020 Read more
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