HCD and Oasis Wellbeing Programs (pinned post)
20/7/20: Note that due to the various social distancing recommendations in place here at Flinders, some of these programs are currently cancelled until further notice. […]
Our Self-help Library (pinned post)
If you’ve been to the Health, Counselling and Disability Service before, you might have noticed we have various pamphlets and handouts on the walls. They […]
Welcome to the Student Health and Wellbeing Blog (pinned post)
The quick version for those that don’t have much time I’m Gareth. I write this blog. The purpose of the blog is to give students the […]
Burpee Bounce Back Challenge
Yes, that title is correct. I haven’t lost my mind. Orygen Youth Health is one of the world’s leading mental health organisations with a focus […]
Newsletter fixed? - fingers crossed!!
A couple of weeks back the Student Health and Wellbeing Newsletter developed a bit of a bug. The newsletter looked normal, but all the links […]
Tiny Habits for positivity and wellness
Those who have heard me talk on habit formation and wellbeing might be aware that I am a fan of the Tiny Habits model, developed […]
The everyday activities that bring happiness and meaning into our lives
A couple of recent projects of mine have got me thinking about what the key ingredients of a life with meaning and contentment are. The […]
A whole-food, plant-based diet - part 2
You may have seen, from a post I did a little while back that I am moving to a whole-food, plant-based diet. Actually, a bit […]
Free access to mental health resources from ‘Being Well, Living Well’ f...
I’ve reproduced below a blog post from the Epigeum team at Oxford University Press below Epigeum build online courses for university students on the topics […]
RUOK? Day on campus this Thursday 10th September
RUOK? Day probably doesn’t need any introducing. It has been a fixture of the Australian Calendar since 2009. The idea is simple. To remind everyone […]
You're Having A Laugh!
I really enjoy the content on this blog, but, at the risk of being accused of assisting procrastination – I’d like to deviate from random […]
Self-care guide for PhD Students
Update 2/9/20 – Just gave the guide a bit of a spring clean, added a couple of items and prepared it for 2020 and beyond! […]
Summer Intern Program
2020-2021 NAB Summer Intern Program Applications are now open for the NAB Summer Intern Program – here’s some information about it: “Our customers come from […]
Introducing the College Disability Academic Advisors
Each college appoints a member of academic staff as a College Disability Academic Advisor (CDAA). CDAAs act as a point of contact and information for […]