📌Self-help Library (2024) 📚
Our self-help library is there for students who wish to do some reading in the area of mental health, wellbeing and productivity and learn about different […]
📌Wellbeing and Performance Programs being delivered in 2024 📅
We’re always busy in the Student Life Lab working out what wellbeing and productivity programs to run. There are always the classics (e.g. Studyology) but often […]
📌Welcome to the Student Health and Wellbeing Blog (2024) 💚
The Student Health and Wellbeing Blog is one of the primary channels through which Health, Counselling and Disability services communicates to students and staff. In this […]
ONLINE & FACE-TO-FACE Mindfulness for Academic Success – Final 5-week...
Boost your wellbeing and academic performance with our 5-week Mindfulness for Academic Success program—now available online and face-to-face! Chris and Sarah just let me know that […]
Become a Supercommunicator with our upcoming October workshop in the City
It is not every day that we get to launch a new workshop, and I am particularly excited about our upcoming new workshop on becoming a […]
Be Well Mailing List is Live!
Join the Be Well Mailing List to receive regular emails on practical strategies for looking after your mental health as well as first access to 2025 […]
Pathways Beyond Uni 2024
Heads-up on an important careers-focused event. This event is designed for students and graduates with disability, medical and/or mental health conditions to explore how to transition […]
Mid-Semester Study Bootcamp at Sturt Campus!
Join the Study Bootcamp on 23 September at Sturt Campus for a day of free workshops, expert support, and resources to boost your study skills and […]
Flinders University R U OK? Day Event
On Thursday the 12th of September, Flinders will be marking R U OK? Day with an event at Bedford, being streamed online for those on our […]
Values - who do you want to be in life?
This is one of the first blog posts I wrote and the content is still relevant all these years later as values (affirmations of the person […]
Body Image and Eating Disorder Awareness Week (BIEDAW), 2-8 September 2024
The Butterfly Foundation sent out some promotional materials for Body Image and Eating Disorder Awareness Week (BIEDAW). I’ve included a bunch of them in the post. […]
Oasis activities for Wellbeing Week announced
As Wellbeing Week (9th to 13th September) approaches, all the various wellbeing-focused groups are getting their events on the calendar. Next in line – Oasis!! A […]
Welcome to Thrive Festival for 2024!
Get ready to thrive during Wellbeing Week with the Thrive Festival, offering a mix of learning, connection, and fun to boost your mental and physical wellbeing! […]
Mental health is everybody's business, with Dr Sarah Barker
Medibank run some great health and wellbeing sessions for students and staff. There is one coming up on the 11th September, exploring mental health and wellbeing […]