Our Self-help Library (October 2021) 📚
Last update 18/8/21: Linked to the wellbeing reading list at the end. If you’ve been to the Health, Counselling and Disability Service before, you might […]
HCD and Oasis Wellbeing Programs (October 2021) 📅
Updated for October 2021! – including a quick note about Mental Health Month (October) – see bottom of post. The teams at Health, Counselling and […]
Welcome to the Student Health and Wellbeing Blog (October 2021) 💚
The quick version for those that don’t have much time ⌛ I’m Gareth. I’m a psychologist. I write this blog. The purpose of the blog is […]
How to navigate Oasis Online
Oasis Online is a repository of wellbeing-focused programs happening here at Flinders University. It is built within FLO. We are constantly adding to it and […]
Flinders Mates is launching in 2022, registrations of interest being taken ...
Flinders Mates is a program that was intended to be launched a while back, but a variety of things (including COVID-19) got in the way. […]
Yunggorendi Mande Cultural Gathering Space is GO!
This year Flinders created a cultural gathering space next to Yunggorendi Mande to host intimate cultural ceremonies and gatherings, smoking ceremonies, and learning and teaching […]
Social work student Kellen talks about the Community Connections program at...
As you know, I really enjoy featuring blog content from students. Today, I have a post from Lo Kellen Leonata, a Masters of Social Work […]
A reminder that it is Mental Health Month and what this means
Helloooo! October is mental health month. Apologies. I have mentioned it before, but it warrants another mention. Why? Because the timing of it is quite […]
The psychological steps in solving complex personal problems
Complex personal and interpersonal problems are the main reason students present to counselling. Problems include: failing at studies, health and mental health concerns, relationship breakdowns […]
Updated Be Well Plan workshops and Masterclasses 🆕
The Be Well Plan is an evidence-based mental health program. It teaches you how to build and implement your own mental health and resilience plan […]
Interested in learning Mental Health First Aid?
Many of the courses/programs that come out of Health, Counselling and Disability Services and Oasis focus on giving you the skills to look after your […]
Seminar: Mental Health - what does it look like?
Heads up on a mental health focused seminar on the 13th October that Sascha brought to my attention…. Mental Health Week will run from 9-16 […]
Tips for staying well so you can study well - Medibank Seminar
Medibank have been cranking out their student focused seminars recently! I’ve mentioned a couple previously (e.g. here). But you won’t hear any complaints from me […]
Sneak peak at our new self-help and self-care guides
A while back we got a designer to re-think our various self-care and self-help guides. Rachel came up with a design that brings a lot […]