Hello there! Nice of you to drop by 🙂 My name is Gareth and I am the eMental Health Project Officer at Flinders University. I […]

Our Self-help Library

  If you’ve been to the Health, Counselling and Disability Service before, you might have noticed we have various pamphlets and handouts on the walls. They […]

A meditation for 2020

  If you are reading this and it still the exam period or you have assignments in play, then I suggest putting it aside for later. […]

Dogs + exams = stress reduction

  Whilst I think you should actually try to embrace your exam stress, sometimes you just want to smoosh your face into a dog. If that […]