Welcome!
Hello there! Nice of you to drop by 🙂 My name is Gareth and I am the eMental Health Project Officer at Flinders University. I […]
Reflect on your relationships
The end of a year is a time for reflection (and also a time for new pants). A time to look back at the year […]
Your personal rules and beliefs shape your wellbeing
We all have personal rules and beliefs about how the world works. They shape how we think about ourselves, other people, and our purpose in […]
Flinders 2019 Wellbeing Programs and Events
The teams at Health, Counselling and Disability Services (HCDS) and Oasis are hard at work putting together their Wellbeing Programs for 2019. These are the […]
Subscribe to this YouTube channel on how to be a better student
I have YouTube channels, email newsletters and podcasts that I follow from which I learn a lot about self-development, wellbeing and productivity. One of my […]
Headspace Adelaide are looking for volunteers aged 18-25
Headspace, the National Youth Mental Health Foundation and provider of mental health services to young people aged 12-25 is looking for volunteers in Adelaide as […]
How to find the right mental health information to suit your needs
In addition to providing students a health and mental health service, our role here at Health, Counselling and Disability Services is to direct you to […]
Shining light on gender-based violence
Today’s post is by Zoe Walter. Zoe is a counsellor here at Health, Counselling and Disability Services and is also the Sexual Violence Project Officer. […]
Mindful Yoga report for 2018
Work is already underway, by members of the Health, Counselling and Disability Services team, to organise our wellbeing programs for 2019. In collaboration with OASIS, […]
Sir Charles Bright Scholarship for students with disability
This arrived in my email yesterday. It describes a scholarship program designed to help students with disability engage in higher education (e.g. university). Scholarships are […]
Do you know your psychological needs?
If I told you that you have fundamental physical needs like food, water, shelter and clean air, this would not be a surprise to you. […]
Do some mentoring over the 2018 Summer break
A couple of mentoring roles have come up that are relevant for students who are 2nd year or above UniAccess Mentoring – Volunteer role […]