Our Self-help Library (January 2023) 📚
Our self-help library is there for students who wish to do some reading in the area of mental health, wellbeing and productivity and learn about different […]
Our self-help library is there for students who wish to do some reading in the area of mental health, wellbeing and productivity and learn about different […]
Colleagues and I are delivering a range of wellbeing and performance programs throughout 2023. This post explains what a wellbeing/ performance program is, outlines the programs […]
The Student Health and Wellbeing Blog is one of the primary channels through which Health, Counselling and Disability services communicates to students and staff. In this […]
Dr Nic Hooper is a psychologist in the UK who writes about student mental health and wellbeing. He’s like the capable version of me. Reading time […]
Neurodiversity Celebration Week is happening from the 13th to 19th of March. The celebration week website just dropped a bunch of resources. Whether you are neurodiverse […]
Sitting down for extended periods of time isn’t good for our health. But the research suggests we might need to be taking more regular breaks, every […]
Much of what happens to us in life isn’t within our control. But our decisions, choices, actions, attitudes and thoughts do matter and can change how […]
We have a culturally diverse student group here at Flinders. The Flinders Mates program seeks to connect students to share and celebrate each others’ culture. The […]
If self-development is on your to-do list for 2023, some of our wellbeing and productivity focused programs might be of interest to you. In this post […]
Your studies are a primary source of career and personal development. But other learning opportunities pop up along the way as well. How much attention are […]
Overview: There are many services, programs, resources and media coming out of Health, Counselling and Disability Services and Oasis. If you want a quick overview of […]
My year has started, and I have kicked it off by exploring my goals for the year. In this post I encourage you to do the […]