HCD and Oasis Wellbeing Programs (pinned post)
Updated for 2021! The teams at Health, Counselling and Disability Services (HCDS) and Oasis work hard to put together a diverse range of wellbeing-focused programs […]
Our Self-help Library (pinned post)
Update 15/2/21 – We have a couple of designers working on giving our whole library a proper facelift. Hoping to show some examples soon. If […]
Welcome to the Student Health and Wellbeing Blog (pinned post)
The quick version for those that don’t have much time I’m Gareth. I write this blog. The purpose of the blog is to give students the […]
It might be valuable for you to know the USEP consultant
A message from the USEP consultant Sascha about her role at the university. Of particular interest to students with disability. Welcome students to 2021 To […]
Mental Fitness Workouts
If you want to improve your physical health, part of what you do is engage in physical workouts. This might be weight training or running […]
Mental Fitness - Gareth's pet topic
I first mentioned ‘mental fitness’ back on this blog in April 2018. I went on to write a couple of posts about my burgeoning understanding […]
Welcome students of 2021!
Just a quick shout out to all students starting or returning to Flinders for 2021. 🎆🥳🎇 Welcome!! On behalf of the Health, Counselling and Disability […]
Neuroscience podcast recommendation - Dr Andrew Huberman
YouTube must be getting to know me. This guy, Dr Andrew Huberman who runs the Huberman Lab @ Stanford University, kept popping up in my […]
Academic resources to help with your studies
Your mental health and wellbeing is influenced by many factors. An obvious factor for students is how well their studies are coming along. Doing well […]
Two new Oasis Programs - Volunteering and Forest Walks
Two new wellbeing-focused programs have just been added to the Oasis suite of programs. The first is the new Volunteering Program 🙋♀️🙋♂️ Oasis now […]
Disordered Eating Resources
Update 25/2/21 – I was given bad information and it turns out that the Flinders University Service for Eating Disorders (FUSED) is providing 1:1 therapy, […]
Studiosity - 'study help, anywhere'
There are lots of factors that contribute to your overall sense of health and wellbeing. One of them is how you are doing in your […]
Drop-in Guided Study Sessions
Cleaning up my email inbox I found this cool thing. Drop-in Guided Study Sessions running every weekday by the Student Learning Support Service! The idea […]