Announcements
Coronavirus (COVID-19) information: We’ll keep updating this post as we get more information…… You can always email coronavirus@flinders.edu.au if you have questions. Anyone who […]
Our Self-help Library (pinned post)
If you’ve been to the Health, Counselling and Disability Service before, you might have noticed we have various pamphlets and handouts on the walls. They […]
Welcome to the Student Health and Wellbeing Blog (pinned post)
The quick version for those that don’t have much time I’m Gareth. I write this blog. The purpose of the blog is to give students the […]
Car Park 4 Resurfacing
A note from the Disability Services team about some works happening in Car Park 4. PROJECT: CAR PARK 4 RESURFACING – SUMMER BREAK There are […]
Sturt South Power Outage - Weekend Works
A note from the Disability Services team on some weekend works taking place on the Sturt Campus. In order to safely conduct an electrical upgrade […]
Lift maintenance works Biology Discovery Centre and Biology building
A quick note re: access to lifts in Biology Discovery Centre and Biology Building from the Disability Services team. There will be some essential maintenance […]
Evidence-based eating guide courtesy of the team at Nutrition Facts
I’ve written on this blog before about my conversion to a plant-based vegan lifestyle. Whether or not you decide veganism makes sense for you, a […]
Online Cognitive Behaviour Therapy (CBT) Courses
What the hell is CBT? CBT (Cognitive Behaviour Therapy) is a widely researched model of psychological therapy that helps people understand and modify unpleasant emotional […]
Achieving the psychological state of flow
I sat down with Lauren, creator and star of the “Like A Boss’ series a while back to talk about how one prepares oneself for […]
5 steps to remove pressure and expectations around exercise, by dietetics s...
Dietetics student Serena is now a regular on the blog. To read more of her work, visit Serena posts Archives – Student Health and Wellbeing […]
(Post) Lockdown basics: contact tracing
If you’ve been watching the news in the last hour or so, you know that some of the restrictions of the lockdown are being lessened. […]
(Post) Lockdown basics: telephone support services
Although the most recent lockdown has been lifted, people may still be in need of various supports. Some of the key ones are neatly summarised […]
Principles of time management v1.2
Update 20/11/20: I read an interesting article today that got me thinking about time management again. Quite timely (pun intended) during this lockdown we are […]
(Post) Lockdown basics: self-care
During this recent and any future lockdowns, you’ll hear plenty of people telling you to focus on self-care (you can now add me to the […]