Our Self-help Library (September 2022) 📚
Our self-help library is there for students who wish to do some reading in the area of mental health, wellbeing and productivity and learn about different […]
HCD and Oasis Wellbeing Programs (September 2022) 📅
This post is intended to be an up-to-date detailed overview of the wellbeing programs and events being run out of Health, Counselling and Disability Services and […]
Welcome to the Student Health and Wellbeing Blog (September 2022) 💚
The Student Health and Wellbeing Blog is one of the primary channels through which Health, Counselling and Disability services communicates to students and staff. In this […]
Disability Services are back in the Student Centre
Disability Services have moved back in with Health and Counselling. And we are very happy to have our Disability colleagues in the same spot. Reading time […]
Zoë J Ayres might be your new mental health advocate if you are doing a Ph...
Just a quick one, alerting you to a potentially valuable PhD resource on the topic of mental health. Reading time under a minute. I just came […]
Wellbeing is complex, hence why we measure it
The Student Wellbeing Survey provides us with detailed insights into the drivers of student wellbeing which we can use to better target support services and programs. […]
No Chaplaincy cover for the week beginning the 3rd Oct - slowly returning f...
Chaplains are available at Oasis and satellite sites for students wanting someone to talk to about spiritual health. This post is just a quick note that […]
Oasis plays host to Sensory Concert on 7th October at 10am
An increasing awareness of sensory issues in different diagnoses is translating into specialist events like the one described in this blog post. Get your classical music […]
Guidance for today from future you
Making choices that benefit our current selves but not our future selves is a very human thing to do. But the capacity to imagine the future […]
Student Wellbeing Survey extended to 7th October 😯
Student participation in the Student Wellbeing Survey is just starting to ramp up, so the survey team has decided to extend the survey period to the […]
Strategic use of the mid-semester break
Wishing all students and staff an effective mid-semester break, however you intend to use it. In this post, I briefly explore some common mid-semester break strategies. […]
Dealing with imposter syndrome
Imposter syndrome pops up regularly in the university environment, from first year students wondering if they got what it takes to be at uni, to seasoned […]
Taking registrations for the last Be Well Plan for the year
Last chance to do the Be Well Plan for 2022!! This is a one-day version on the 21st October at Oasis Community Centre. Details in post. […]
Still some spaces left for the Blended Mental Health First Aid courses
Some places remain for Mental Health First Aid training courses in 2022. If you are thinking of doing this training, these are your last opportunities for […]