Unleash Your Creativity at the Library's New Zine Workshops
Ooooh, I want to do this workshop myself actually, but I won’t steal anyone’s place. Looking for a creative way to take a break from […]
I wish I knew that… Practical tips for international students
International Student Services (ISS) are trialling a new initiative at the City Campus to help international students avoid unnecessary stress. Details in post. Every semester, […]
A brief essay on the importance of psychological literacy
I’m on a bit of a bender using the term literacy at the moment, having also recently finished my piece on feedback literacy. In this post […]
Happy Mid Year Break Everyone!
If you are fortunate enough to get some time off this mid-year break, how do you think you’ll use it? Just a quick message, from […]
Feedback Literacy - a less obvious self-care skill
Ok people, this is a long post, but the goal is to give a reasonably comprehensive framework for receiving feedback. My first time covering this topic […]
Joining a club is my mid-year break leisure challenge to you
With mid-year break approaching, I delve, once again, into the world of leisure. As we head into the mid‑year break, I’m guessing many of you […]
Reminder: The Accessibility Report Survey is live!
Jordy Humphreys is the Disabilities Officer with Student Council, and his big project for 2026 is the Accessibility Report Survey. In this post, Jordy gives some […]
A Re-telling of the Story of the Good Vibes Experiment
You may be aware from some recent posts (here and here), that we are gearing up to expand the Good Vibes Experiment (GVE) Universe. As that […]
Neurodiversity Community of Practice: Semester 1 Highlights
The Neurodiversity Community of Practice had a bumper Semester 1, 2026. See the kinds of things they got up to and consider joining their mailing list, […]
Health & Community Services Career Festival ‘26
Want to work in health and community services? Our partners at Careers have just the event for you on August 6. Explore careers with impact. […]
I've been overthinking sharing sleep resources
Did you want sleep knowledge? From experts? In easily digestible form? If yes, then the day is looking up for you. A little while back, […]
This goes out to all of you taking exams
A couple of tips on having an exam game plan, but really just a chance to let you know that the Student Life team is sending […]
Finding the signal in the noise: join me (and others) at a Future Skills Su...
Life is noisy or at least it is for me. It can mean losing sight of what is important to us, what is important collectively. I […]
Student-Led Teaching Awards - Semester 1 Nominations Now Open
Teachers and mentors can change the course of our lives for the better. If you’ve had a lecturer/ teacher/ TA/ supervisor here at Flinders who has […]
Build your mental health support skills in Semester 2
Looking for a practical skill that can make a real difference both during university and beyond? Registrations are now open for Semester 2 Mental Health First […]
Useful Distractions for Exam Season
Wishing everyone a successful end of Semester. In the post I gently nudge you in the direction of some exam-specific resources as well as briefly discuss […]
Chris announces Semester 2 dates for ADHD Support Group and Mindfulness for...
Yeah, I realise Semester 1 isn’t even finished and we are talking Semester 2, but when it comes to self-care, a little bit of a future […]
Procrastination as a safer self-story
I had this little mini essay come to me whilst I was responding to emails, so I smashed out a basic draft, got AI to give […]
Mental health help in smaller doses: using This Way Up’s Resource Hub
Sometimes we don’t need a whole course, appointment, or major life overhaul. Sometimes we just need a small, credible mental health resource that helps us understand […]
Still time to help shape the next Good Vibes Experiment
I get it. There are exams and there are assignments and life and stuff. All excellent reasons not to get involved. But my counterargument is that […]
Making BetterU look more like the community it represents
It’s been brought to my attention that my use of AI imagery might be getting out of control. So I am using this as an opportunity […]
When Words Feel Heavy - Finding Yourself Through a Photo
The last time Jenny popped up on BetterU, she was talking Financial Wellbeing and Student Life. This time? She’s talking about the therapeutic potential of the […]
Why “Good Enough” Is Better Than Perfect: How Perfectionism Can Hold Yo...
Were you looking for a way to feel more satisfied with your work without constantly feeling like it’s not good enough? Lily, a psychology student on […]
Why You Feel Tired Even After Doing Nothing
Public health student Fiyo, who has already written popular articles on sleep, study playlists and music and mood, explores what mental fatigue actually means, why it matters […]