Share Your Voice: FUSA Accessibility Survey Now Open
A quick 10–15 minute FUSA survey helping amplify diverse student voices to improve accessibility at Flinders. I know you get sent lots of surveys to complete, […]
Why Do I Feel Guilty When I Rest?
Jingyi is a public health student on placement with BetterU. In her first article she wrote a deeply personal reflection about studying abroad. In this post, […]
Body image study: Help test a mental health app (and get a $20 voucher)
Psychology PhD student Maya contacted me to let me (and thus you) know about a randomised controlled trial she is running testing a digital mental health […]
Introducing the Semester 1 student writing team at BetterU
One of my highlights of 2026 thus far is seeing much more student written content on BetterU. And that is thanks to the students on placement […]
Help shape the next chapter of the Good Vibes Experiment
The Good Vibes Experiment (GVE) is a student co-designed campaign that promotes positive mental health. We have the opportunity to expand the GVE universe and we’d […]
Caffeine and Sleep - the Infographic Edition
My current caffeine intake rule is “all the time”. If your caffeine intake is equally unregulated, it could be affecting your sleep. If you think some […]
Eat Well, Feel Well, Connect Well: Nutrition for Student Wellbeing
Written by Jessica and Carmen, final-year Master of Dietetics students, this article explores how nutrition supports student wellbeing across mind, body, and social connection. It highlights […]
Wellbeing Week was a ripper!
I had nothing to do with the success of Wellbeing Week, but I am very happy to post about it! True credit goes to the Oasis […]
Get Outside: How Nature Restores Your Focus
At some point we became convinced that our phones would provide the necessary ingredients of a productivity break. But nature has been playing that role for […]
Canvas Outage – Where to Get the Latest Information
By the time you read this, Canvas access might have been restored. If not, this is the page to get the latest information. You may […]
Regional visits of support services - 5th-13th May - Mt Gambier and Renmark
Are you a reader of BetterU? Are you located in Mt Gambier or Renmark? Some of the student support team are headed your ways! One […]
A few highlights from Wellbeing Week (which is now)
The last of the themed orientation weeks for Semester 1 is upon us! Got a few spare spots in that calendar of yours? Consider adding one […]
Got an idea that could help students feel more connected at Flinders?
Have an idea that could help students feel more connected, included or seen at Flinders? Flinders Community Grants are now open for student-led projects that build […]
Balanced Minds, Better Days: How Online Students Can Build Mental Health On...
A mental health campaign that I commonly point people to is the Big 5 from MindSpot. But that campaign isn’t alone in its focus. In this […]
Your Career Ready Toolkit: four events, real skills.
I was reading today about the neural pathways that allow for a link between one’s motivation and wellbeing in the present moment to their future career. […]
Making Space to Breathe: How Mindful Art Supports Student Wellbeing
You may have seen in a previous post about the recently launched Mindful Art group at Oasis. In this post, Chaplain Christy Overton discusses why and […]
Craft Your Career with Collage
Plenty of groups are getting in on the Wellbeing Week action. That includes Careers with their Collage Career Craft Centre in the Central Library on 5th […]
Help Improve Uni for Students with Print Disabilities 🎓
If studying with a print disability has been part of your experience, this study wants to hear from you. 💡 Tip: Flinders students can access tools […]
Wellbeing Week is here – build habits, reduce overwhelm, and take a breat...
I think about wellbeing every day, but we’ve packed it into a week for you, because we know you’ve got a lot on your plate. Hope […]
Mindful Art Group
Chaplain Christy is running a great new program combining mindfulness and art. Wednesdays at 4pm, kicking off 5th August. You don’t need to be a Picasso. […]
Innovation Games: the skill of failing
I failed at promoting this failure-based innovation session in time. Which at some level indicates I succeeded. Regardless, although you may likely be reading this after […]
Managing Overwhelm: Be Productive and Well (Wellbeing Week Session)
Hey there you! Heads up. I am running an online session about managing wellbeing and productivity for Wellbeing Week. I’m not the only thing happening that […]
A Shout-Out to Empire Times
Empire Times is a bold, playful, and thought-provoking student read – perfect for the bus, better with hindsight [I originally posted this in 2025, but I […]
Wellbeing Week: Dogs in the Library 🐶
Initially, I thought this was about replacing library staff with dogs, which I was dubious about. But it turns out its about puppies in the library […]