Mindfulness and the High Performance Mind
I thought this free session on Mindfulness and High Performance might be relevant to your average uni student, or at least those interested in mindfulness from […]
The argument for being a more 'strategic', rather than 'dedicated' student
Embracing a strategic approach to learning may be a key to balancing academic success and wellbeing. Yesterday, I attended the HERGA 2024 conference (https://herga.com.au/conference-2024/), where the […]
Phone and chat services for just about everything
One great thing that the digital age has enabled is access to support for different issues via phone and chat. In this post we maintain a […]
Did you know about....................?
Discover the 11 most under-the-radar student services that could boost your wellbeing, academic success, and personal development—get informed and make the most of your university experience! […]
Horizon Workshops and Events for second half of Semester 2 announced!
2024 has been a great year so far for doing some amazing training and self-development alongside your degree. Announced today is Horizon’s Semester 2, second-half, catalogue […]
ONLINE & FACE-TO-FACE Mindfulness for Academic Success – Final 5-week...
Boost your wellbeing and academic performance with our 5-week Mindfulness for Academic Success program—now available online and face-to-face! Chris and Sarah just let me know that […]
Become a Supercommunicator with our upcoming October workshop in the City
It is not every day that we get to launch a new workshop, and I am particularly excited about our upcoming new workshop on becoming a […]
Be Well Mailing List is Live!
Join the Be Well Mailing List to receive regular emails on practical strategies for looking after your mental health as well as first access to 2025 […]
Pathways Beyond Uni 2024
Heads-up on an important careers-focused event. This event is designed for students and graduates with disability, medical and/or mental health conditions to explore how to transition […]
Mid-Semester Study Bootcamp at Sturt Campus!
Join the Study Bootcamp on 23 September at Sturt Campus for a day of free workshops, expert support, and resources to boost your study skills and […]
Flinders University R U OK? Day Event
On Thursday the 12th of September, Flinders will be marking R U OK? Day with an event at Bedford, being streamed online for those on our […]