Important information regarding alternative exam arrangements for Semester ...
Heads up on some important dates for those of you that might need to organise alternative exam arrangements for Semester 1, 2025. Wednesday May 14 – […]
Create your own self-compassion script
Failure and setbacks are inevitable. How we talk to ourselves in those moments can influence how we cope with them. Developing a self-compassion script can assist […]
When it comes to mental health, how much should you invest?
You don’t need to do everything to care for your mental health—just something that fits, feels doable, and moves you in the right direction. When it […]
Building New Habits - Habit Hacks
Making progress towards any of our goals typically involves developing new habits and routines. Given how difficult it can be to develop new habits, sometimes you […]
Launch of the Learning Lounge Online
It is strange how life works. I had just finished authoring an email about the importance of learning how to study and why Student Learning Support […]
Want to Be Happier at Uni? The World Happiness Report Has Some Ideas
It is World Happiness Day! Well if you are reading this on the 20th March it is. Otherwise, you just missed it. That means the release […]
Student Support and Services Directory
Flinders University offers a comprehensive range of student support services, but awareness remains a challenge, and directories like the Student Support & Services Directory aim to […]
Health, Counselling and Disability Services Brochure (including Oasis)
Sometimes things are just nicer when they are wrapped up in a PDF. Example? Our Service Brochure has been updated for 2025 and provides detail on […]
Self-help Library (2025) 📚
Our self-help library is there for students who wish to do some reading in the area of mental health, wellbeing and productivity and learn about different […]
Phone and chat services for just about everything
One great thing that the digital age has enabled is access to support for different issues via phone and chat. In this post we maintain a […]
Join the Wellbeing Ambassador Program – Applications Still Open!
Make a difference, grow your skills, and connect with like-minded students—apply now to be a 2025 Wellbeing Ambassador. Applications open till 26th March. Passionate about student […]
Last Chance to Register: Mindfulness for Academic Success Programs Start 18...
Last chance to register for Mindfulness for Academic Success! Boost focus, manage stress, and enhance well-being in this free five-week program starting 18th March at both […]
New Studyology Format: Tackling Procrastination Your Way!
Beat procrastination at your own pace with bite-sized Studyology videos—flexible, practical, and ready when you are! Staff welcome also. Health, Counselling and Disability Services and Oasis […]
Wellness on Campus (Student Survey)
Share your university experience and help shape the future of student wellbeing across Australia—your voice matters! Are you an undergraduate student in Australia? Your voice matters! […]
3 Mental Health Tools and When to Use Them
Practical mental health tools like thought defusion, positive reframing, and mindful grounding can help you navigate life’s challenges—especially if you practice them in calm moments so […]