Digital wellness refers to maintaining a healthy relationship with technology, including practices such as setting boundaries for device use, prioritizing face-to-face interactions, and engaging in physical […]
Wellbeing Ambassadors are students with an interest in wellbeing and improving the university experience of their peers. They get free wellbeing training and the chance to […]
The only time you will see me running is the apocalypse. You on the other hand, could do it recreationally! Flinders Sports and Fitness are your […]
When I was here at Flinders as a student, Flinders Sports and Fitness was mostly just a gym and some sports clubs. Now it offers a wonderfully […]
Motivation has long felt like a slippery concept for me. But over the past few years, I’ve heard more and more people talk on the concept […]
We can take for granted the ability to snap photos of key parts of our life, with the cameras in our smartphones. But that capacity can […]
I come across way more cool wellbeing-related content than I can possibly cover here on the blog, so I’m doing the occasional ‘linkfest’ of stuff I’ve […]
Studiosity, not to be confused with Studyology, is a great service for helping you develop your writing skills. They’ve just announced an upgrade to their service […]
Pretty much everyone procrastinates. Each of us therefore has a responsibility to ourselves and others to develop strategies to manage procrastination so it doesn’t get too […]
The College of Medicine and Public Health (CMPH) is exploring the mental health and wellbeing of med students. The project is being led by Dr Dominique […]
Sometimes we can get a little lost on our journey and need a listening ear and gentle guidance to find our way. Whether or not you […]