Disability accessibility news - Registry Road temporary bus stop changes
On Saturday 18 July Registry Road buses from bus stops B and C will be diverted to bus stop A (closest to the gym) between […]
Taking bookings for Mindful Yoga kicking off again on the 28th July
Mindful Yoga returns to the Oasis Centre on the 28th July. But due to Coronavirus restrictions, classes are limited in size to 10 participants. This […]
Welcome to new students starting this semester and the O'guide program
On behalf of the team at Health, Counselling and Disability Services, a hearty welcome to the all the new students starting at Flinders in the […]
Planning your self-care
Self-care is anything you do with the deliberate intention of improving (or maintaining) your physical, intellectual, mental, social, spiritual, financial and/or environmental health and wellbeing. […]
Learning how to breathe again
I just finished a fascinating book by journalist James Nestor entitled ‘Breath: The new science of a lost art’. As you can probably imagine, it […]
Principles of time management v1.1
I’d love to tell you that there is a simple and easily implemented ‘hack’ that can make you better at managing time. But there isn’t. […]
'Like a Boss' season 2 is coming!
‘Like A Boss‘ is a video series starring Dr Lauren Butterworth. The first series (10 episodes) kicked off during the height of the Coronavirus lockdown. […]
The ABC have launched a Mental Health Newsletter
Update: I’ve now received a couple of the ABC newsletters. They are a good aggregation of ABC’s mental health focused content across a variety of […]
HCD and Oasis Wellbeing Programs (pinned post)
20/7/20: Note that due to the various social distancing recommendations in place here at Flinders, some of these programs are currently cancelled until further notice. […]
Statewide Mental Health Lived Experience Register
SA Health have created a Statewide Mental Health Lived Experience Register. If you live with mental illness or care for someone with mental illness, you […]
What is Mindful Yoga?
Mindful Yoga classes are back for Semester 2! Enrol at Oasis Online for notification on how to book. Further information will also be provided on […]