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Student Health and Wellbeing

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I took the Digital Flourishing Survey and it gave me this face 😐

Digital wellness refers to maintaining a healthy relationship with technology, including practices such as setting boundaries for device use, prioritizing face-to-face interactions, and engaging in physical […]

April 6, 2023 Read more

Wellbeing Ambassador Program applications are open!!

Wellbeing Ambassadors are students with an interest in wellbeing and improving the university experience of their peers. They get free wellbeing training and the chance to […]

April 4, 2023April 4, 2023 Read more

Flinders Sports and Fitness offer a free running group

The only time you will see me running is the apocalypse. You on the other hand, could do it recreationally! Flinders Sports and Fitness are your […]

March 30, 2023April 12, 2023 Read more

Flinders Sports and Fitness have a great selection of wellness events and w...

When I was here at Flinders as a student, Flinders Sports and Fitness was mostly just a gym and some sports clubs. Now it offers a wonderfully […]

March 30, 2023 Read more

Understanding dopamine dynamics might help you feel more motivated

Motivation has long felt like a slippery concept for me. But over the past few years, I’ve heard more and more people talk on the concept […]

March 30, 2023 Read more

The photos on your phone might have more wellbeing value than you think

We can take for granted the ability to snap photos of key parts of our life, with the cameras in our smartphones. But that capacity can […]

March 29, 2023 Read more

A bonanza of wellbeing links - Issue 4

I come across way more cool wellbeing-related content than I can possibly cover here on the blog, so I’m doing the occasional ‘linkfest’ of stuff I’ve […]

March 27, 2023 Read more

Studiosity writing service now accepts assignments up to 8000 words!

Studiosity, not to be confused with Studyology, is a great service for helping you develop your writing skills. They’ve just announced an upgrade to their service […]

March 24, 2023 Read more

Tackling procrastination program kicks off on the 27th April

Pretty much everyone procrastinates. Each of us therefore has a responsibility to ourselves and others to develop strategies to manage procrastination so it doesn’t get too […]

March 24, 2023 Read more

Med Students! - meet Dominique Caprani

The College of Medicine and Public Health (CMPH) is exploring the mental health and wellbeing of med students. The project is being led by Dr Dominique […]

March 22, 2023 Read more

The role of the chaplaincy team in building wellbeing here at Flinders

Sometimes we can get a little lost on our journey and need a listening ear and gentle guidance to find our way. Whether or not you […]

March 22, 2023 Read more
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