---

I’ve been wanting to do this for a while. Record short videos pointing readers to wellbeing-related things I’ve found but haven’t had the chance to write about yet. So I recorded the first one today! Let’s see if I can keep this going. Any encouragement very welcome.

---

Links from Video

• Behaviour change planning sheet
  • https://blogs.flinders.edu.au/student-health-and-well-being/wp-content/uploads/sites/71/2026/08/My-Positive-Shift-Worksheet-August-2026.docx
• Loneliness Awareness Week
  • https://lonelinessawarenessweek.com.au/
• Get Involved
  • https://students.flinders.edu.au/uni-life/get-involved
• Procrastination resources
  • https://blogs.flinders.edu.au/student-health-and-well-being/2024/04/26/a-list-of-procrastination-resources/
• Student posts on BetterU
  • https://blogs.flinders.edu.au/student-health-and-well-being/category/student-post/
• Big Think article on one true passion
  • https://bigthinkmedia.substack.com/p/stop-chasing-your-one-true-passion
• BetterU article archive
  • https://blogs.flinders.edu.au/student-health-and-well-being/