In this week’s video diary update, Mental Health First Aid, anxiety management, study tools, productivity and sleep research, a new youth app, newsletter development, and upcoming […]
In this week’s video diary, we’ve got wellbeing program catalogues, startup founder networks, career and finances, public health, education expo and procrastination book. Just like any […]
Hello Wellbeing Week! Fancy seeing you here! What do you have in store for me this time? Wellbeing Week is happening from 7–11 September, and […]
Too much happens in the world of wellbeing at Flinders to capture it in articles. So on Fridays, with cup of tea nearby, I recap on […]
Can 3 instances of something be considered a streak? I am going to say yes. I’m slowly getting more comfortable with these Video Diary episodes. In […]
Go me! I managed to do a second Video Diary Episode. That constitutes a trend surely! This week we have success week, Flinders speaks, GVE, self-care, […]
I’ve been wanting to do this for a while. Record short videos pointing readers to wellbeing-related things I’ve found but haven’t had the chance to write […]
Too much choice is perhaps as bad as no choice at all (it can be paralysing). And there is quite a bit of choice when it […]
I do realise celebrating the birthday of a website is somewhat odd, but at the same time, I’m doing it. Happy Birthday Blog!! Helloooooooo! I’m […]
It is time to upgrade our newsletter game! We’ve got plenty of ideas on how to do that, but we also want to hear from you, […]
It’s been brought to my attention that my use of AI imagery might be getting out of control. So I am using this as an opportunity […]
One of my highlights of 2026 thus far is seeing much more student written content on BetterU. And that is thanks to the students on placement […]
The last of the themed orientation weeks for Semester 1 is upon us! Got a few spare spots in that calendar of yours? Consider adding one […]
New to Flinders for 2026? This post is for you. I promise it doesn’t require much more than a couple of minutes of your time. […]
We started in 2025 bringing students into the BetterU Newsroom. That continues in 2026 and I am very pleased to welcome Jenny and Jacob. A […]
With the start of the formal academic year quickly approaching, we’ve got (most of) our wellbeing programs updated. I am confident there is something in there […]
Hello Flinders Staff! – Would you be so kind as to help us promote BetterU to students? We’ve created a PowerPoint slide (we’re quite technologically advanced) […]
Listen to me speak calmly and slowly about BetterU. Information + nervous system regulation. What more could you want?
Sometimes the simplest changes are the most sensible ones. I wrote previously that in S2 of 2025, we had 8 students on placement with BetterU creating […]
If you are reading this, you might have been recommended to visit BetterU and subscribe. Or you might have landed here, having clicked through from the […]
BetterU has taken its first big step toward student-led wellbeing content, with eight contributors helping shape a more authentic, student-driven voice. Semester 2, 2025 marked […]
My colleague Chris is a wellbeing program beast! His 2025 offerings have been very well received by students. See what they said about the programs and […]
Back from break, I’m wrapping up the year with new content, student stories, and an invite to Inclusive Celebration Day on 3 December. I’m back after […]
Discover the teamwork happening behind the scenes as we partner with your teachers to make wellbeing a core part of your Flinders journey. Helloooooo! (I’m not […]