Feeling ‘Meh’? Join a New 7-Day Online Program to Live Well, Your Way! ...
If you are over 17 and feeling “meh,” you can participate in a one-week online program, developed by a Flinders PhD student Elli, to improve your […]
Student post
How Does Culture Shape Mental Health?
Mental health isn’t one-size-fits-all—culture plays a huge role in how we understand and talk about it. A team of social work students here at Flinders (as […]
Student-created short videos showcase wellbeing sites and services at Bedfo...
Discover wellbeing-focused parts of the Flinders University’s Bedford Park Campus through this great set of videos crafted by drama students Connor and Franca. Might inspire you […]
Good Vibes Experimenters report back on their experiences
A couple of PhD students took on the Good Vibes Experiment, spending a week doing one of the exercises daily. In this post, they report back […]
5 tips for tolerating (end-of-degree) uncertainty by psych student Maddy
Overview: Psych student Maddy Slegers takes on uncertainty as she finishes up her undergraduate and honours experiences. From those experiences she derives 5 tips for tolerating […]
Social work student Kellen talks about the Community Connections program at...
As you know, I really enjoy featuring blog content from students. Today, I have a post from Lo Kellen Leonata, a Masters of Social Work […]
Are you getting too much salt?
Chris Leow and James Hart are two nutrition and dietetic students who recently wrote a selection of nutrition blogs as part of the STEW program under Jayne […]
Getting on top of your sugar intake (guest post)
Chris Leow and James Hart are two nutrition and dietetic students who recently wrote a selection of nutrition blogs as part of the STEW program […]
Overcoming adversity and achieving success following ADHD diagnosis as an a...
I met student Bianca Baron, a 3rd year Paramedic Student at a Shut Up and Study session. She revealed that she’d been diagnosed with ADHD […]
Visit this nutrition and lifestyle blog by ex-student Serena
Long-time readers of this blog may remember the nutrition and lifestyle posts by Serena Hodge, who was studying health and nutrition here at Flinders. She […]
5 steps to remove pressure and expectations around exercise, by dietetics s...
Dietetics student Serena is now a regular on the blog. To read more of her work, visit Serena posts Archives – Student Health and Wellbeing […]
7 tips for creating a healthy body image, by dietetics student Serena
It goes without saying that aspects of the culture we grow up in relating to body image and what it means to be beautiful can […]
Nutrition and mental health: 6 tips to create a healthy mind as a universit...
I love it when we get student posts for the blog! This one is from Serena Hodge, a Master of Nutrition and Dietetics student on […]
NEW Flinders University Disability Dance Club!
FUSA’s new Disability Dance Club (FUDDC) offers individuals with all types of disabilities the opportunity to develop and perform jazz dancing on stage! Weekly classes […]
Bouncing back after an episode of mental ill health
I write most of the guides that live in our self-help library. Whilst I enjoy writing and updating them, there is something special about working […]