Early usage of mental health services improves higher education students’...
This is a quick but important one. The boss forwarded me an interesting factsheet from the Department of Education, Skills and Employment (that is probably […]
Archive Author: Gareth Furber
Yoga Insights: Developing intention with yoga – the Yogic practice of san...
Counsellor and qualified yoga teacher Maureen has penned the next in the Yoga Insights series: Developing intention with yoga – the Yogic practice of Sankalpa […]
2021 Mental Fitness Diary from the Resilience Agenda
Readers might be aware that I have an interest in the topic of mental fitness. I talk about it on the blog and when I’m […]
4 ways to tackle procrastination
So I just finished reading and taking notes on this research paper “The Nature of Procrastination: A Meta-Analytic and Theoretical Review of Quintessential Self-Regulatory Failure” […]
Irrational beliefs
This article caught my attention a while back. It is called ‘The Academic Rational Beliefs Scale: Development, Validation and Implications for College Counsellors’ by Egan, […]
4 things I learnt from deleting my Instagram account for a year
Serena, one of our guest bloggers (see her nutrition posts here) has been reflecting on her social media use, particularly her use of Instagram. Enjoy! […]
Yoga insights: Shaking and Bhramari breathing
One of our counsellors (Maureen) is a qualified yoga teacher and runs Mindful Yoga at Oasis. She just sent me the first of her Yoga […]
Is it perfectionism or pursuit of excellence?
Perfectionism is a topic/ condition that is discussed a lot in the university setting. It is usually described as a disabling condition, one that negatively […]
Oasis Conversation Groups kick off on the 11th January 2021
For those that don’t know, Oasis is a community centre located on the Bedford Park Campus. It is a popular place for students to go […]
Oasis Community Food Market is back for the Summer Break!
Flinders Community Market is BACK for the Summer Break! 🍊 🥕 🍞 🥗 🍪 🍚 In December 2020, we will have the Market back this […]
Speed friending event for people 18+ on the autism spectrum
A social event for people 18+ on the autism spectrum. Bring run by a psych hons student here at Flinders. Details below including links to […]