A preliminary note about ChatGPT and wellbeing/mental health
ChatGPT has been getting a lot of attention recently. I spent some time asking it questions about mental health and self-care. I thought its answers were […]
ChatGPT has been getting a lot of attention recently. I spent some time asking it questions about mental health and self-care. I thought its answers were […]
Some messages are just more elegantly expressed in imagery. The 2023 Orientation design speaks to a way of viewing one’s university experience that I think is […]
Much of what happens to us in life isn’t within our control. But our decisions, choices, actions, attitudes and thoughts do matter and can change how […]
Wishing all readers of the blog a satisfying end to 2022, and a chance to recharge the batteries before coming back in 2023. A few basic […]
The Student Health and Wellbeing Blog is a primary communication channel for Health, Counselling and Disability Services. It will be quiet for a while, whilst energy […]
Overview: A quick note from the teams at HCDS and Oasis wishing all students a productive and successful end of the year. Reading time ~ 1.5 […]
The idea of self-care seems simple on the surface. Do things to be healthier and happier. But its more complex than that and in this post, […]
Welcome back everyone! Let’s finish 2022 strong. This post contains a couple pieces of simple end-of-year advice, but its real purpose is just a verbal ‘high […]
In this post I provide a small introduction to me and my roles at Flinders. Reading time ~ 5 minutes. Hello readers! Gareth here. I am […]
Wishing all students and staff an effective mid-semester break, however you intend to use it. In this post, I briefly explore some common mid-semester break strategies. […]
Overview: OK, so I am a little excited about this one. We’re building a behaviour change course. Hopefully the post will help you make sense of […]