The Student Health and Wellbeing Blog Turns 7 today!
I’m taking a moment to wish this blog a Happy Birthday! The Student Health and Wellbeing Blog kicked off on the 19th July 2017. It was […]
Random Gareth Pontifications
Attention staff and students in creative disciplines
This goes out to those in the creative arts and media here at Flinders. I’m looking to see if I can get a successful mental health […]
I am the eMental Health Project Officer
In this post I provide a small introduction to me and my roles at Flinders. Hello readers! Gareth here. I am the eMental Health Project Officer. […]
ChatGPT and procrastination - no, it isn't about getting it to write your a...
I think Large Language Models (LLM) like ChatGPT are getting to the point where we can have meaningful interactions with them in order to help us […]
Happy New Year Flinders Community - Welcome to 2024
I’m sitting, looking out my office window, with the year ahead of me. I am slowly seeing the campus come back to life and wanted to […]
My end of year message to students and staff (2023 edition)
I set out this year to be a lone wolf. Instead, I found being in the pack was much more rewarding. My end of year message […]
Best wishes from HCDS and Oasis as we enter the exam period!
With the .05% of brain space you have left, that isn’t full of the content from this year, please accept my best wishes during the exams […]
Let's finish 2023 strongly (and wisely)
Welcome back everyone! Let’s finish 2023 strong. This post contains a couple pieces of simple end-of-year advice, but its real purpose is just a verbal ‘high […]
E-tree application in Microsoft Edge
Not exactly the most ground-breaking wellbeing intervention, but it brings me a little happiness each day, and in busy lives, those micro interventions can be important. […]
The Student Health and Wellbeing Blog turns 6 years old!
Excuse me a quick moment whilst I celebrate the 6-year anniversary of the Student Health and Wellbeing Blog, a platform that has allowed me to share […]
Why meditate?
Meditation offers profound insights into human psychology, allowing for a shift in self-perception, improved reactions to life’s challenges, and the foundation for wiser choices and decisions, […]