When we launched BetterU this year, it marked a renewed focus on wellbeing across our entire community.

Historically, the Student Health and Wellbeing Blog (which became BetterU) featured mostly wellbeing staff-led programs, resources and initiative.

While such programs are vital, we’re particularly excited for BetterU to also showcase inspiring initiatives driven by students, for students.

A shining example of this is the Flinders Psychology Students’ Association (FPSA) First-Year Survival Guide.

Created by psychology students, for psychology students

Starting university, especially in a field like psychology, can be daunting. The FPSA, represented by current psychology students, recognized this and created a comprehensive guide to help first-year students settle in. Packed with tips and insights, this guide serves as a friendly companion for navigating studies and making the most of the university experience.

What makes this guide truly special is its grassroots origin. Danielle R., the primary author and editor, explains her motivation: “As someone who values resourcefulness, I enjoy finding valuable information and sharing it with others to help them through their own journey.”

Over time, the guide has been refined with insights gained directly from studying psychology at Flinders – incorporating effective study strategies, career pathway information, and helpful technology tools like Microsoft Office app functions and referencing tools. Danielle even developed a practical OneNote Cornell note-taking template, linked within the guide, to further support student learning. This dedication to sharing resources reflects a powerful peer-to-peer support network in action. Speaking of which, the FPSA also offers broader support including study tips, welfare support, and careers advice.

The Unique Value of Peer Support

Initiatives like the FPSA guide highlight the unique strength of peer-led support. Because they come from fellow students navigating the same experiences, these resources often provide more strategic and targeted advice, hitting on the specific challenges and opportunities within a discipline.

Reflecting on this, I regret not joining student associations during my own time studying. I believe it would have helped me feel more connected to my cohort and my future profession. Knowing what I know now, I also think I was probably the type of person who could have contributed to creating a valuable resource like this guide. I like collecting things, including information.

This raises a question: Are students in other disciplines aware of the relevant associations and initiatives available in their areas? These groups can offer invaluable support, networking opportunities, and a chance to feel more engaged with your field of study. Check here if you are not sure.

Share Your Initiative!

Are you leading an initiative in your area that aims to make university life easier, more enjoyable, more engaged, more connected, or improve learning for your peers? BetterU wants to shine a light on these efforts. We encourage you to share your story – write an article for us, or simply email us (betteru@flinders.edu.au) to let us know about the great work you’re doing.

Explore the Guide:

• Check out the FPSA First-Year Survival Guide
• Visit the Flinders Psychology Students’ Association Website