Mindful Meditation for Relaxation and Stress Relief
There have been some updates to the meditation sessions being run out of Oasis. I have included the new information in this post. Mindful Meditation […]
Flinders services and programs
Second round of Matthew Flinders scholarships is still open
Just a reminder that applications for these scholarships are still open The principle of these scholarships is simple: Scholarships will be awarded to financially assist […]
Flinders Community Market is back!
The Community Market is back in Oasis every Thursday during second semester to bring you FREE fruit and vegetables available along with LOW COST pantry […]
The Horizon Awards program is a pathway to professional success
I am just as interested in productivity as I am in wellbeing. I want students to be happy and healthy and connected, but also to […]
I am the eMental Health Project Officer
Hello readers! Gareth here. I am the eMental Health Project Officer. I work with Health, Counselling and Disability Services and Oasis. Given that I am […]
Take a Break sessions are growing in popularity
In the pre-COVID days, chaplains used to hold face-to-face informal conversation sessions with students at the Oasis Centre. When social distancing requirements kicked in, we […]
Taking bookings for Mindful Yoga kicking off again on the 28th July
Mindful Yoga returns to the Oasis Centre on the 28th July. But due to Coronavirus restrictions, classes are limited in size to 10 participants. This […]
HCD and Oasis Wellbeing Programs (pinned post)
20/7/20: Note that due to the various social distancing recommendations in place here at Flinders, some of these programs are currently cancelled until further notice. […]
What is Mindful Yoga?
Mindful Yoga classes are back for Semester 2! Enrol at Oasis Online for notification on how to book. Further information will also be provided on […]
Introduction to Mental Fitness
My Mental Fitness Workshop is almost ready for release! The two-hour workshop will introduce you to the concept of mental fitness, explain why should build […]
Next Studyology for procrastination starts on the 23rd July
Studyology is a 5 x 1-hour session program that teaches you psychological techniques for tackling procrastination. It is built on the foundations on Acceptance and […]