Have your say on the types of services and resources you'd like on Oasis On...
Since the COVID-19 Pandemic forced the closure of our doors at Oasis, we have been working on the development of a FLO topic called Oasis […]
Flinders services and programs
The Flinders University Out-of-hours Crisis Line
Launched in 2018, the Flinders University Out-of-hours Crisis line is now a central component of the emotional support provided to Flinders Students. This confidential support […]
Online Media Smart Program for those who have body image concerns
A mate of mine (researcher here at Flinders Uni) by the name of Simon Wilksch has just launched his online ‘Media Smart‘ research program for […]
Reflection, connection, action
Regular readers of the blog will know that I am involved in a student-led mental health awareness campaign being developed for release in 2021. I […]
Join Bec for a Mindfulness for Academic Success online lecture
When Coronavirus hit, some of the wellbeing-related programs we wanted to run had to be shelved. Mindfulness for Academic Success (MFAS) was one of them. […]
Mental Fitness Workshop first date announced.
The first Mental Fitness Workshop I’ve ever run has been announced for the 8th September from 6.30pm to 8.00pm (yep, after-hours). You can book via […]
Take A Break sessions now on Mondays, Tuesdays and Wednesdays (face-to-face...
‘Take a Break’ are fun and informal conversation sessions led by an Oasis Chaplain on Mondays, Tuesdays and Wednesdays. The focus is getting students together […]
An Invitation to Join Oasis Online
If you aren’t already, we invite you to join Oasis Online. When Coronavirus hit, we started moving some of our wellbeing-focused programs online. Over the […]
Student suggestions for building positive mental health
So I’ve been providing updates on a student-led Mental Health Promotion Project recently and thought I’d share some additional ideas coming out of that project. […]
Interesting in learning about mental fitness? - workshop registration here
After a very long journey, with numerous stops and starts, I’m finally ready to start delivering workshops on the topic of mental fitness. At this […]
Student-led mental health promotion project - Part 2
A while back I introduced you to a mental health promotion project being led by students. The project involves people from the Be A Better […]