Join the Be Well Plan, a tailored, evidence-based mental health program, for free online sessions in the first semester of 2024, fostering camaraderie, interactive learning, and personalized strategies for mental health and resilience – register now!
Hey Flinders Students!
We’re excited to announce that the Be Well Plan, one of our core mental health and wellbeing training options, will be kicking off Friday the 26th April from 9am to 11.30am and running for 5 weeks.
We’ll be running the program online 🧑🏼💻, which means you can join from wherever you have internet access (I’d love to get students from all campuses and online students involved).
This program, developed by Be Well Co., offers actionable strategies to improve your mental health and resilience.
What’s in it for you?
Tailored Wellbeing: Learn to create a personalized plan to enhance your mental health at any life stage.
Interactive Workshops: The way that Be Well Plan is taught is very interactive which enhances learning and motivation
Evidence-Based: The Be Well Plan has been evaluated and shown to improve mental well-being, resilience, and more.
Free for Students: Access this valuable program at no cost, thanks to Flinders University and Be Well Co.
Camaraderie and Support: You get to share the journey with fellow students striving for better mental health.
Don’t miss out on this opportunity to invest in your mental health!
If you want to participate, just email me ASAP gareth.furber@flinders.edu.au from your Flinders email address and I will send you the calendar invite that includes the link into the Teams room in which the sessions will be run. Feel free to ask any questions you might have in that email as well. [there are some of you who have registered already, you don’t need to register again]
