Phone and chat services for just about everything
Overview: One great thing that the digital age has enabled is access to support for different issues via phone and chat. In this post we maintain […]
Treatment Options
Need help with tackling procrastination?
Overview: Studyology is a program delivered here at Flinders to help students who struggle with procrastination. The post provides a quick description of the program, when […]
What programs, services and resources are available from Health, Counsellin...
Overview: Health, Counselling and Disability Services are one of the support services for students here at Flinders. This post directs you to our Service Brochure so […]
Our Self-help Library (May 2022) 📚
Overview: Our self-help library is there for students who wish to do some reading in the area of mental health and wellbeing and learn about different […]
Launch of first national crisis support line for Aboriginal and Torres Stra...
Overview: Telephone support lines provide valuable assistance to many people every year. In this post we report on the recent launch of a crisis support line […]
How to access CBT (cognitive behavioural therapy) online
Overview: CBT (cognitive behavioural therapy) is a style of therapy that focuses on a person’s beliefs and how they think. Through attention to thoughts, perceptions, assumptions […]
What is the Be Well Plan and how can you access it here at Flinders?
Overview: The Be Well Plan is a core wellbeing training option for students, from the teams at Health, Counselling and Disability Services and Oasis. The program […]
Changes to Be Well Plan dates for 2022
Overview: The Be Well Plan is a mental health program available to students as part of a suite of training options provided by HCD and Oasis. […]
Video overview of Health, Counselling and Disability Services
Overview: Health, Counselling and Disability Services (HCD) provide a range of health and wellbeing supports to help students succeed. This post contains a video where I […]
Getting Off To A Good Start Guide 2022
Overview: Starting university is a big step. There is a lot that I want to tell you about how to make your university experience better, so […]
5th and final Studyology recorded session now available
Overview – Studyology is a program for Flinders University students that teaches them psychological tools for tackling procrastination. Whilst live sessions run during the year, many […]