The photos on your phone might have more wellbeing value than you think
We can take for granted the ability to snap photos of key parts of our life, with the cameras in our smartphones. But that capacity can […]
Psychological Tools
Taking registrations for Be Well Plan and Studyology
Want the psychological tools for better mental health, resilience, productivity and tackling procrastination? We’re offering a couple of programs that might help and are currently taking […]
Horizon Award Program schedule for Semester 1 2023 is live!
The modern workplace requires skills beyond those learned in your degree. If you want to brush up on those transferable skills, consider the wonderful range of […]
How to prepare yourself psychologically for work placements
Work placements provide students with valuable hands-on experience, helping them to develop practical skills and gain real-world insights into their chosen field of study. Work placements […]
A list of procrastination resources
One of the barriers to being and feeling productive is procrastination. In this post, I share a few resources I have found along the way that […]
Create a study space that makes you want to study ✍🏽
The environments in which we work and play exert an impact on our health and wellbeing. In this blog post I explore ways to create a […]
The Self-care Mega Guide
I’ve been collecting self-care strategies for a while now and the current home for them is my Self-care Mega Guide. There is a lot in there […]
A self-guided workbook for tackling procrastination
The Put Off Procrastinating workbook is very popular. We’ve moved over 350 of them since releasing it. You can get a digital copy below or sometimes […]
What is the Be Well Plan and how can you access it here at Flinders?
The Be Well Plan is a core mental health and wellbeing training option for students, arising from a collaboration between Health, Counselling and Disability Services and […]
Looking after yourself during honours
Regardless of what discipline you are in, the Honours year is a challenging one. As with many challenges, it comes bundled with opportunity and growth potential. […]
What is Studyology? - an online program for overcoming procrastination and ...
Overview: Studyology is a group program to help students tackle that classic study challenge: procrastination. In this post learn about the history of the program and […]