A list of procrastination resources
One of the barriers to being and feeling productive is procrastination. In this post, I share a few resources I have found along the way that […]
One of the barriers to being and feeling productive is procrastination. In this post, I share a few resources I have found along the way that […]
I think Large Language Models (LLM) like ChatGPT are getting to the point where we can have meaningful interactions with them in order to help us […]
To be clear, it isn’t a mailing list for learning how to procrastinate (most people I meet are already experts at this). It is about learning […]
Join the Be Well Plan, a tailored, evidence-based mental health program, for free online sessions in the first semester of 2024, fostering camaraderie, interactive learning, and […]
I’ve been collecting self-care strategies for a while now and the current home for them is my Self-care Mega Guide. There is a lot in there […]
Were you at one of my presentations to 1st Year Criminology students on Mental Health and Self-care? Did you want the slides and links? Included in […]
I gave a talk to 1st Year Medicine students. There were slides. Those slides are attached. The world is again in balance. On the 18th March, […]
Take a mindful moment at our city campus, where every Tuesday and Thursday at 3:00 PM, you can enjoy guided meditations to boost your wellbeing and […]
Kickstart your academic success with mindfulness drop-in sessions beginning today and continuing over subsequent Tuesdays! Are you feeling stressed, anxious, or overwhelmed by your studies? Do […]
The environments in which we work and play exert an impact on our health and wellbeing. In this blog, which I repost most years, I explore […]
Attend an ‘Intro to Oasis Wellbeing Programs’ presentation as part of Flinders Orientation 2024 and want the slides? It is your lucky day. Details in post. […]