Updated Be Well Plan workshops and Masterclasses 🆕
The Be Well Plan is an evidence-based mental health program. It teaches you how to build and implement your own mental health and resilience plan […]
Training
Interested in learning Mental Health First Aid?
Many of the courses/programs that come out of Health, Counselling and Disability Services and Oasis focus on giving you the skills to look after your […]
Seminar: Mental Health - what does it look like?
Heads up on a mental health focused seminar on the 13th October that Sascha brought to my attention…. Mental Health Week will run from 9-16 […]
Mindful Yoga dates for the remainder of 2021
Mindful Yoga is a combination of gentle movement and contemplative practice. It is taught by counsellor and qualified yoga teacher Maureen. It is a popular […]
What is the Be Well Plan?
I am a Be Well Plan trainer. In fact, there are a few of us trainers here at the University! For the last couple of […]
Second Medibank wellbeing and resilience seminar for students
Following on from the success of the first Medibank wellbeing/resilience seminar for students, Medibank have decided to run another on the 15th September. Wellbeing and […]
Studyology Session 2 recording now available
I posted Studyology video 1 last week for anyone that wanted to do the program, but couldn’t attend the live sessions being run at […]
Access the first Studyology session to see if this anti-procrastination pro...
Studyology is being run for the last time in 2021. We just had the first session on the 19th August, with an additional 4 sessions […]
Taking expressions of interest for a Be Well Plan running in September
Update 17/9/21: Additional dates and formats announced for being able to do the Be Well Plan before 2021 finishes. Register here: https://qualtrics.flinders.edu.au/jfe/form/SV_cSheSbetc7AMw0C The Be Well […]
Medibank wellbeing and resilience webinar for students
Given the challenging situation Australia at the moment and in parts of the world (esp. Myanmar, Thailand, Indonesia), Medibank have decided to run a wellbeing […]
There is a Be Well Plan program starting 15th July you can join
The Be Well Plan is a mental health focused program that teaches you to create your own mental health and resilience strategy. It is like […]