Wellbeing Ambassador Program 2026!
Wellbeing Ambassadors spread the word of mental health and wellbeing on campus. Applications for 2026 have closed but keep reading to learn more about what […]
Training
What is the Be Well Plan and how can you access it here at Flinders?
The Be Well Plan was a core mental health and wellbeing training option for students, arising from a collaboration between Health, Counselling and Disability Services and […]
Mental Health First Aid Training for Flinders Students 2026
Book your place to become an accredited Mental Health First Aider in 2026! One in five Australian adults experiences a mental health problem. Mental […]
Mindfulness for Academic Success - 2026
What if you could be less stressed, stop procrastinating and just get study done? THE DETAILS & REGISTER SOCIAL WORK STUDENTS (open to ALL […]
Sign up forms for many of our wellbeing-focused programs in 2025
2025 is here! If you’d like to register your interest for one of our wellbeing programs in 2025, we’ve got quick links to all of the […]
Slides for Mental Health, Self-care and Placement presentation (physiothera...
I am increasingly putting slides from my presentations here on the blog. That is so those who attend my sessions have access but also those who […]
Job Confidence in a Nutshell
Careers would like you to know about their self-paced online workshop around Job Confidence. And who am I to stand in their way? Job Confidence in […]
Counsellor Chris has hit his strides with wellbeing programs planned for 20...
2025 at Flinders promises a standout year for wellbeing with a packed program of mindfulness, stress management, and support initiatives led by Chris O’Grady and the […]
What is Supercommunicators and how can do you this workshop?
One of the highlights of 2024 for me was building and delivering the Supercommunicators workshop with Haidee. So, we are going to roll it out for […]
Supercommunicators at the City Campus
Haidee and I recently ran a Supercommunicators workshop at the City Campus. Haidee took a moment to put together some reflections. Short version? We really enjoyed […]
Are you interested in mental health or procrastination training this summer...
Express your interest in joining the Be Well Plan or Studyology online programs this summer, and get a head start on mental health and productivity before […]
Horizon Workshops and Events for second half of Semester 2 announced!
2024 has been a great year so far for doing some amazing training and self-development alongside your degree. Announced today is Horizon’s Semester 2, second-half, catalogue […]
ONLINE & FACE-TO-FACE Mindfulness for Academic Success – Final 5-week...
Boost your wellbeing and academic performance with our 5-week Mindfulness for Academic Success program—now available online and face-to-face! Chris and Sarah just let me know that […]
Become a Supercommunicator with our upcoming October workshop in the City
It is not every day that we get to launch a new workshop, and I am particularly excited about our upcoming new workshop on becoming a […]
An email community about everyday mental health
Some topics require nuanced consideration over time. I think mental health is one of those. Join my mental health mailing list for practical ideas and the […]
Pathways Beyond Uni 2024
Heads-up on an important careers-focused event. This event is designed for students and graduates with disability, medical and/or mental health conditions to explore how to transition […]
Mid-Semester Study Bootcamp at Sturt Campus!
Join the Study Bootcamp on 23 September at Sturt Campus for a day of free workshops, expert support, and resources to boost your study skills and […]
Mental health is everybody's business, with Dr Sarah Barker
Medibank run some great health and wellbeing sessions for students and staff. There is one coming up on the 11th September, exploring mental health and wellbeing […]
Yoga is back at Oasis!
Good news came my way via the Oasis Manager Jamie – yoga is back at Oasis! Yoga is back! Kicking off on August 28 and running […]
MATE - Active Bystander Awareness and Intervention training program is avai...
All Flinders students and staff now have access to MATE – Australia’s leading Active Bystander Awareness and Intervention training program that aims to educate students and […]
Studyology kicks off the week of the 12th August with TWO timeslots availab...
The semester is well underway now. Notice any procrastination creeping in? Studyology (the tackling procrastination program) is running across two timeslots, starting the week of the […]
Horizon Workshops and Events for S2 2024 Announced!
2024 has been a great year so far for doing some amazing training and self-development alongside your degree. Announced today is Horizon’s Semester 2 2024 catalogue […]
Job Confidence Builder Workshop Series
Careers have been active recently and I have been only too pleased to promote some of their events and workshops here on the Student Health and […]
Announced! S2 Mindfulness for Academic Success and Life Hacks Sessions
Boost your academic performance and personal wellbeing this semester with counsellor Chris’s evidence-based programs, Mindfulness for Academic Success and Life Hacks. Details in post. Mindfulness for […]