Be Well Mailing List is Live!
Join the Be Well Mailing List to receive regular emails on practical strategies for looking after your mental health as well as first access to 2025 […]
eMental Health Resources
Flinders University R U OK? Day Event
On Thursday the 12th of September, Flinders will be marking R U OK? Day with an event at Bedford, being streamed online for those on our […]
Body Image and Eating Disorder Awareness Week (BIEDAW), 2-8 September 2024
The Butterfly Foundation sent out some promotional materials for Body Image and Eating Disorder Awareness Week (BIEDAW). I’ve included a bunch of them in the post. […]
Mental health is everybody's business, with Dr Sarah Barker
Medibank run some great health and wellbeing sessions for students and staff. There is one coming up on the 11th September, exploring mental health and wellbeing […]
Final call - Online therapy for trauma still available as part of a researc...
A trial out of the Flinders University PTSD clinic is open to students who may be struggling with symptoms of PTSD following a traumatic event. Details […]
Enhance Your University Experience with Mindfulness Courses from Monash
If the mindfulness training options at Flinders don’t fit your needs or timetable, consider the low-cost courses from Monash University that can enhance your personal and […]
You (and others) can subscribe to the Student Health and Wellbeing Blog!
If you are reading this, you might have been recommended the Student Health and Wellbeing Blog and encouraged to subscribe. Details on the blog and how […]
Online registration forms for Be Well Plan and Studyology
Register for our online personal development programs, Be Well Plan and Studyology, by simply filling out a quick form – no more agonizing over what to […]
📌Self-help Library (2024) 📚
Our self-help library is there for students who wish to do some reading in the area of mental health, wellbeing and productivity and learn about different […]
New Harbinger self-help book availability from library
New Harbinger Publications offers an excellent range of evidence-based self-help, psychology, and health books designed to enhance mental health and well-being, with many titles available as […]
I'd like to do another Be Well Plan in Semester 2
I’m keen to run another round of the Be Well Plan mental health and resilience program in Semester 2. I am aiming for the 5 x […]