Mental health in Academia: strategies for surviving and thriving
PhDs, post-docs and researchers – join me for an interactive talk on “Mental Health in Academia: Strategies for Surviving and Thriving,” exploring the challenges faced in […]
PhDs, post-docs and researchers – join me for an interactive talk on “Mental Health in Academia: Strategies for Surviving and Thriving,” exploring the challenges faced in […]
Who knew there was so much to consider when it comes to drinking water? I’m not sure I’ve talked about water intake on the blog. Probably […]
Join Flinders partner Medibank for an inspiring talk with Hugo Toovey, a young Army Captain and two-time cancer survivor, as part of Medibank’s Live Better series, […]
University is a time to equip yourself with skills beyond your university degree. For example, nowadays, self-care and wellbeing skills are recognized as essential. Timely then […]
Wellbeing Week @ Flinders is coming up from the 8th to 12th May. On the 9th May, in the evening, from 6.00pm to 7.30pm I’ll be […]
The College of Medicine and Public Health (CMPH) is exploring the mental health and wellbeing of med students. The project is being led by Dr Dominique […]
Mental Health First Aid training is kicking off for 2023. First training date announced as a two-dayer on the 21st and 28th March. More to come. […]
A new study here at Flinders is looking at the mental health and wellbeing of university students. The researchers are keen to hear from all students, […]
So I just found out about some programs in the community for those living with BPD. Includes carers groups, creative spaces, self-help, games and information. A […]
Your habits in relation to exercise, diet, sleep and smoking impact your physical and mental health. We don’t always think about the second of these (mental […]
Our self-help library is there for students who wish to do some reading in the area of mental health, wellbeing and productivity and learn about different […]