Building a Good Vibes Plan/ Habits Introductory Session
If you’ve landed on this post, it means you either noticed it in the HCDS Newsletter or found our Good Vibes Experiment/ Be Well bookmark […]
Mental Health
We are coming to the end of Mental Health Month - what do I do now?
We are coming to the end of Mental Health Month (October)! I want to thank Sarah Harding (Oasis) and the Wellbeing Ambassadors for a great […]
A reminder that it is Mental Health Month and what this means
Helloooo! October is mental health month. Apologies. I have mentioned it before, but it warrants another mention. Why? Because the timing of it is quite […]
Updated Be Well Plan workshops and Masterclasses 🆕
The Be Well Plan is an evidence-based mental health program. It teaches you how to build and implement your own mental health and resilience plan […]
Interested in learning Mental Health First Aid?
Many of the courses/programs that come out of Health, Counselling and Disability Services and Oasis focus on giving you the skills to look after your […]
Seminar: Mental Health - what does it look like?
Heads up on a mental health focused seminar on the 13th October that Sascha brought to my attention…. Mental Health Week will run from 9-16 […]
Tips for staying well so you can study well - Medibank Seminar
Medibank have been cranking out their student focused seminars recently! I’ve mentioned a couple previously (e.g. here). But you won’t hear any complaints from me […]
October is Mental Health Month - stuff is happening!
October (2021) is Mental Health Month! You’ll find it celebrated by a number of groups. Like any of the named days/months, Mental Health Month is […]
RUOK day is coming up this Thursday!
It is RUOK? Day this Thursday. The overarching theme this year is ‘Are they really OK?’ Connection and checking in on the people in our […]
Second Medibank wellbeing and resilience seminar for students
Following on from the success of the first Medibank wellbeing/resilience seminar for students, Medibank have decided to run another on the 15th September. Wellbeing and […]
Information about ASKPEACE for international students
ASKPEACE is a service offered by Relationships Australia. It is available to provide mental health support to people of culturally and linguistically diverse backgrounds living […]