ADHD Support Group

Unlock Your Potential with ADHD 101 Support Group: Join us for a transformative 10-week journey designed for students with ADHD. Discover your unique strengths, conquer study […]

Life Hacks Drop-in Sessions

New Life Hacks Drop-in Sessions announced for 2024! Practical tools, techniques and strategies delivered in a fun and light way to improve both your wellbeing and […]

Self-help Library (2024) 📚

Our self-help library is there for students who wish to do some reading in the area of mental health, wellbeing and productivity and learn about different […]

Self-care and Mental Health

Were you looking for a guide on how to improve and maintain your mental health through self-care practices? I’ve got something that might help. The Foundation […]