The 6th to the 10th of May is Wellbeing Week across multiple campuses
Join the Good Vibes Roadshow during Wellbeing Week, May 6-10, and discover how to blend study with wellness through fun activities, freebies, and essential support services […]
Join the Good Vibes Roadshow during Wellbeing Week, May 6-10, and discover how to blend study with wellness through fun activities, freebies, and essential support services […]
Join the Be Well Plan, a tailored, evidence-based mental health program, for free online sessions in the first semester of 2024, fostering camaraderie, interactive learning, and […]
Wellbeing Ambassadors spread the word of mental health and wellbeing on campus. Applications for the 2024 intake are closed but read on if you want to […]
This recent presentation to 1st year Tourism students covered good study and mental health practices, drawing specifically on the Big 5, from research conducted by the […]
Were you at one of my presentations to 1st Year Criminology students on Mental Health and Self-care? Did you want the slides and links? Included in […]
Explore the impact of mind-body activities on student wellbeing through a University of Melbourne study, with a chance to win one of fifteen $100 gift cards. […]
I gave a talk to 1st Year Medicine students. There were slides. Those slides are attached. The world is again in balance. On the 18th March, […]
Book your place to become an accredited Mental Health First Aider in 2024! Mental Health First Aid for Tertiary Students One in five Australian adults experiences […]
Take a mindful moment at our city campus, where every Tuesday and Thursday at 3:00 PM, you can enjoy guided meditations to boost your wellbeing and […]
Yeah, I realise I have been putting lots of slides here on the blog, but I want to make sure that those of you who attend […]
Were you at the AUDI9301 session on mental health, self-care and support services? Did you want the slides? It is your lucky day! On the 5/3/24 […]