Be Well Mailing List is Live!
Join the Be Well Mailing List to receive regular emails on practical strategies for looking after your mental health as well as first access to 2025 […]
Mental Health
Pathways Beyond Uni 2024
Heads-up on an important careers-focused event. This event is designed for students and graduates with disability, medical and/or mental health conditions to explore how to transition […]
Flinders University R U OK? Day Event
On Thursday the 12th of September, Flinders will be marking R U OK? Day with an event at Bedford, being streamed online for those on our […]
Body Image and Eating Disorder Awareness Week (BIEDAW), 2-8 September 2024
The Butterfly Foundation sent out some promotional materials for Body Image and Eating Disorder Awareness Week (BIEDAW). I’ve included a bunch of them in the post. […]
Oasis activities for Wellbeing Week announced
As Wellbeing Week (9th to 13th September) approaches, all the various wellbeing-focused groups are getting their events on the calendar. Next in line – Oasis!! A […]
Welcome to Thrive Festival for 2024!
Get ready to thrive during Wellbeing Week with the Thrive Festival, offering a mix of learning, connection, and fun to boost your mental and physical wellbeing! […]
Mental health is everybody's business, with Dr Sarah Barker
Medibank run some great health and wellbeing sessions for students and staff. There is one coming up on the 11th September, exploring mental health and wellbeing […]
Wellbeing Week is the 9th to 13th September!
Oh hey there! Imagine seeing you here! Did you know Wellbeing Week is coming up? When you get to the level of power that we have […]
Yoga is back at Oasis!
Good news came my way via the Oasis Manager Jamie – yoga is back at Oasis! Yoga is back! Kicking off on August 28 and running […]
Oasis is coming to Tonsley to reduce stress and increase resilience!
Join us at Tonsley for relaxed sessions packed with productivity tips, stress-busting strategies, and study hacks—plus, let’s chat about how we can better support you on […]
Studyology kicks off the week of the 12th August with TWO timeslots availab...
The semester is well underway now. Notice any procrastination creeping in? Studyology (the tackling procrastination program) is running across two timeslots, starting the week of the […]
Meet the Disability Advisor Team!
The Disability Services team at Flinders University offers support, advice and resources to students with various health conditions (or who are caring for someone) who want […]
Announced! S2 Mindfulness for Academic Success and Life Hacks Sessions
Boost your academic performance and personal wellbeing this semester with counsellor Chris’s evidence-based programs, Mindfulness for Academic Success and Life Hacks. Details in post. Mindfulness for […]
Enhance Your University Experience with Mindfulness Courses from Monash
If the mindfulness training options at Flinders don’t fit your needs or timetable, consider the low-cost courses from Monash University that can enhance your personal and […]
Talking mind maintenance with CHASS Honours students
The health of your mind is central to navigating the demands of academic life. I recently got to talk to some Honours students from CHASS about […]