Boost your wellbeing with Forest Walks
Looking for a novel wellbeing option? Forest Walks at Bedford Park are taking place throughout Semester 1, leaving from the Oasis Community Centre. Deets in post. […]
Mental Health
Reminder: Mindfulness for Academic Success Drop-in Sessions Start Today!
Kickstart your academic success with mindfulness drop-in sessions beginning today and continuing over subsequent Tuesdays! Are you feeling stressed, anxious, or overwhelmed by your studies? Do […]
PowerPoint Overview of Health, Counselling and Disability Services
Engage with Health, Counselling, and Disability Services: Access Orientation Week Presentation Slides Now! With Orientation week in full swing, many of our team are out and […]
CMPH Honours Wellbeing Session 2024 Slides
It is orientation week 2024, so there are lots of presentations being done by myself and colleagues. You might have attended one of them! The slides […]
Nine big myths about depression — busted
I thought this episode of All In The Mind on depression was useful in separating out the illness of depression, from the way we use the […]
ADHD Support Group
*** PROGRAM FULL – WAIT LIST AVAILABLE *** Unlock Your Potential with ADHD 101 Support Group: Join us for a transformative 10-week journey designed for students […]
Life Hacks Drop-in Sessions
New Life Hacks Drop-in Sessions announced for 2024! Practical tools, techniques and strategies delivered in a fun and light way to improve both your wellbeing and […]
Writing for Wellbeing 2024 Workshop with Grace (SLSS) and Gareth (HCDS)
Do your 2024 self a favour and sign-up for our Writing for Wellbeing Workshop taking place during Orientation week (20th Feb) 2023 is in the bag […]
“Next Steps": A Virtual Program for Eating Disorder Recovery
A new program from the Butterfly Foundation has launched which provides interim care after an inpatient treatment for an eating disorder. I got BingChat (a version […]
Self-help Library (2024) 📚
Our self-help library is there for students who wish to do some reading in the area of mental health, wellbeing and productivity and learn about different […]
Open Arms Veterans and Families Counselling
A colleague forwarded me a flyer about Open Arms Veterans and Families Counselling. I’ve reproduced here for those in the Flinders community who have also served […]