It's 2020, let's get started!
On behalf of the team here at Health, Counselling and Disability Services (HCD), welcome to 2020! I’m back at the helm of the Student Health […]
Well-being at Flinders
Welcome!
Hello there! Nice of you to drop by 🙂 My name is Gareth and I am the eMental Health Project Officer at Flinders University. I […]
Programs for Flinders students to improve their wellbeing
Note: As you can imagine, most of our programs have finished for 2019, but the intention is that we run many of the same programs […]
Christmas on Campus
Any plans for Dec 25? 🤷🙋♂ Consider joining some peeps at Oasis at Flinders University for a Student Celebration! 🎉🎉🎉 Hosted jointly by International Student Services (ISS), FUSA and College […]
Become media smart
A mate of mine, who works here at Flinders has become an expert in the role that the media plays in how we view ourselves, […]
Wanna make some improvements in your life?
I mentioned in a previous post that I’m one of a number of people around the university currently working with EPSW and the team at the SAHMRI Wellbeing […]
Final Mindful Yoga Class will be next Tuesday November 5
A quick note from Maureen who leads the Mindful Yoga class. If you’ve participated in Mindful Yoga at all this year, please consider taking a […]
Studyology V2 reflections - procrastination, goals of study, self-compassio...
I just finished sending the current Studyology V2 group the summary of session 2 which was held last Friday. A number of really interesting topics […]
Mindful Yoga kicks off again this week
Just a quick note to let you know that Mindful Yoga, run by counsellor Maureen kicks off again this week. It runs weekly on Tuesdays […]
Study Preparation and Stress Management workshop for international students
The team at ISS (International Student Services) are putting on a study skills workshop for international students on the 11th October. Details below. The ‘expert’ […]
Self-care guide for PhD Students
Self-care is any deliberate activity you engage in with the purpose of improving some aspect of your wellbeing: physical, mental, emotional, social, spiritual, intellectual. I […]