Life Hacks Drop-in Sessions

Practical tools, techniques and strategies will be discussed with your fellow students to improve both your wellbeing and academic performance! When: Weekly every Wednesday 2:00pm – […]

We're having a bit of a rebrand!

The Student Health and Wellbeing Blog is evolving into Better U—your central hub for student wellbeing at Flinders, with fresh updates, resources, and a brand-new look! […]

Online Mindfulness Meditation

Take a 15-minute mindful pause with Flinders Counsellor Chris O’Grady in these free, drop-in online meditation sessions—no experience needed, just a moment to breathe and be […]

Midday Meditation

I’m guessing you’ve probably heard about mindfulness meditation. Want to get a taste for what it involves? Want to practice more regularly? Consider joining the Midday […]

ADHD Support Group

Unlock Your Potential with ADHD 101 Support Group: Join us for a transformative 12-week journey designed for students with ADHD. Discover your unique strengths, conquer study […]

Mindfulness for Academic Success - 2025

Mindfulness for Academic Success Program Spots NOW Open for Semester 1 2025 – Bedford Park & City Campus What is Mindfulness for Academic Success? Mindfulness for […]

Job Confidence in a Nutshell

Careers would like you to know about their self-paced online workshop around Job Confidence. And who am I to stand in their way? Job Confidence in […]