Awareness, connection, insight and purpose: critical components of wellbein...
Welcome to 2021 everyone! This year on the Student Health and Wellbeing Blog, I really want to focus on digging into the published research on […]
Welcome to 2021 everyone! This year on the Student Health and Wellbeing Blog, I really want to focus on digging into the published research on […]
Mindful Yoga has finished for 2020, but will back in January 2021, starting on the 12th January. Bookings via Eventbrite. The last time I did Yoga, […]
There have been some updates to the meditation sessions being run out of Oasis. I have included the new information in this post. Note: Wednesday […]
Regular readers of the blog will know that I am involved in a student-led mental health awareness campaign being developed for release in 2021. I […]
Update 2/9/20 – Just gave the guide a bit of a spring clean, added a couple of items and prepared it for 2020 and beyond! […]
When Coronavirus hit, some of the wellbeing-related programs we wanted to run had to be shelved. Mindfulness for Academic Success (MFAS) was one of them. […]
If you aren’t already, we invite you to join Oasis Online. When Coronavirus hit, we started moving some of our wellbeing-focused programs online. Over the […]
19/11/20 – The University is currently closed because of the 6-day Lockdown in South Australia. We’ll update program availability when the lockdown finishes. Take care […]
Mindful Yoga classes are back for Semester 2! Enrol at Oasis Online for notification on how to book. Further information will also be provided on […]
My Mental Fitness Workshop is almost ready for release! The two-hour workshop will introduce you to the concept of mental fitness, explain why should build […]
An update from the Oasis Team on prayer room access around the university Hello OASIS friends! We are pleased to announce that prayer rooms have […]