Life Hacks Drop-in Sessions
Practical tools, techniques and strategies will be discussed with your fellow students to improve both your wellbeing and academic performance! When: Weekly every Wednesday 2:00pm – […]
Practical tools, techniques and strategies will be discussed with your fellow students to improve both your wellbeing and academic performance! When: Weekly every Wednesday 2:00pm – […]
The Student Health and Wellbeing Blog is evolving into Better U—your central hub for student wellbeing at Flinders, with fresh updates, resources, and a brand-new look! […]
Take a 15-minute mindful pause with Flinders Counsellor Chris O’Grady in these free, drop-in online meditation sessions—no experience needed, just a moment to breathe and be […]
I’m guessing you’ve probably heard about mindfulness meditation. Want to get a taste for what it involves? Want to practice more regularly? Consider joining the Midday […]
Unlock Your Potential with ADHD 101 Support Group: Join us for a transformative 12-week journey designed for students with ADHD. Discover your unique strengths, conquer study […]
We’re always busy in the Student Life Lab working out what wellbeing and productivity programs to run. There are always the classics (e.g. Studyology) but often […]
Mindfulness for Academic Success Program Spots NOW Open for Semester 1 2025 – Bedford Park & City Campus What is Mindfulness for Academic Success? Mindfulness for […]
Mental health isn’t one-size-fits-all—culture plays a huge role in how we understand and talk about it. A team of social work students here at Flinders (as […]
2025 is here! If you’d like to register your interest for one of our wellbeing programs in 2025, we’ve got quick links to all of the […]
I am increasingly putting slides from my presentations here on the blog. That is so those who attend my sessions have access but also those who […]
Careers would like you to know about their self-paced online workshop around Job Confidence. And who am I to stand in their way? Job Confidence in […]