Self-help Library (2024) 📚

Our self-help library is there for students who wish to do some reading in the area of mental health, wellbeing and productivity and learn about different […]

Self-care and Mental Health

Were you looking for a guide on how to improve and maintain your mental health through self-care practices? I’ve got something that might help. The Foundation […]

So that went well........

We encouraged students to sit down and write. And they did and it was great. I think we’ll try that again soon. I got to put […]