Healthy Cooking on a Budget classes kick off September 7th
I put out the call to my wellbeing mates around the university to see what programs are on offer. A great nutrition program kicking off in […]
Well-being at Flinders
Flinders Mates - connecting international and domestic students for cultura...
Overview: The Flinders Mates program originally got sidelined because of COVID but you can’t keep a good idea down. The program has now been up and […]
Exciting! - University-wide Flinders Student Wellbeing Survey launched!
Since arriving at Flinders in 2017, I’ve been excited by the possibility of a university-wide wellbeing survey. A chance for us to prioritise wellbeing and gain […]
Rejuvenate Wellness Lounge at Flinders University Sports and Fitness
Health, Counselling and Disability Services and Oasis aren’t the only people with your wellbeing in mind. Flinders University Sports and Fitness (FUSF) have expanded their range […]
MATE - violence, discrimination and racism prevention training program avai...
All Flinders students and staff now have access to a leading violence, discrimination and racism prevention program called MATE. Details in post, including a Be A […]
Expand your health service options with Flinders Community Clinics
Access low-cost and free health services by considering Flinders Community Clinics. Reading time ~ 1 minute. When students think about health services at Flinders, their […]
Resilience can be built and we can show you how
Overview: The modern student confronts many challenges and pressures. Managing those challenges and pressures requires psychological tools. We have a program at HCDS & Oasis that […]
Join me for a deep dive into tackling procrastination
Overview: As Semester 2 approaches, you may be thinking about how to get off the best academic start possible. Studyology is a program that teaches you […]
The top 10 reasons students consider leaving their degree, and the support ...
Overview: There are many barriers that can get in the way of completing a degree. Support services exist to help address these barriers and help students […]
Sign up for a wellbeing/productivity program in Semester 2
Overview: Now is a good time to make a small investment in your future self and sign-up to one of our wellbeing/productivity programs in Semester 2. […]
Last Mindful Yoga class for Semester 1 is Tuesday 14th June
Overview: Mindful Yoga is one of the excellent weekly programs offered at the Oasis Community Centre. The combination of gentle movement and mindfulness meditation is soothing […]