Meet two rising stars shaping the future of mental health promotion—one research-driven, one media-savvy—and discover how students are changing the wellbeing game. Recently, I’ve had a […]
The UAC Student Lifestyle and Learning Report 2025 reveals a generation of students driven by passion yet navigating significant challenges related to finances, mental health, and […]
Find motivation and get things done in a supportive environment with the Learning Lounge’s body doubling sessions, where working alongside others can make a difference. When […]
Discover how the student-created FPSA Psychology Survival Guide exemplifies the powerful peer support BetterU champions at Flinders University. When we launched BetterU this year, it marked […]
Come join me for this week’s Life Hacks session. I’ll be talking all things stress management and procrastination. Life Hacks is a great weekly drop-in session […]
Sometimes things are just nicer when they are wrapped up in a PDF. Example? Our Service Brochure has been updated for 2025 and provides detail on […]
Our self-help library is there for students who wish to do some reading in the area of mental health, wellbeing and productivity and learn about different […]
Make a difference, grow your skills, and connect with like-minded students—apply now to be a 2025 Wellbeing Ambassador. Applications open till 26th March. Passionate about student […]
Last chance to register for Mindfulness for Academic Success! Boost focus, manage stress, and enhance well-being in this free five-week program starting 18th March at both […]
One of the better volunteering opportunities if you ask my opinion! Are you a community minded student with a passion for free food? Are you available […]
Hey there City students!! This news is specifically for you and involves the availability of an excellent program for improving your academic life. Get in quick […]
Find connection, support, and space to recharge at Oasis, the Student Wellbeing Centre. Stay tuned for 2026 timetable! Discover Oasis: Your Wellbeing Hub at Bedford […]
Wellbeing Ambassadors spread the word of mental health and wellbeing on campus. Applications for 2026 will open soon! The Wellbeing Ambassador Program has existed […]
Become a Wellbeing Ambassador in 2025 and make a difference by championing student wellbeing, gaining professional development, and leading impactful wellness initiatives! Apply to become a […]
Thanks to the work of many (e.g. Health, Counselling and Disability Services & Oasis), there is an excellent range of health and wellbeing supports to help […]
This one goes out to staff at Flinders who would like to contribute to discussions on the value of creating a neurodiverse workforce. BUT for students, […]
I sat down with AI* to have a conversation about what we actually mean by the term ‘wellbeing’ in the context of the recently launched BetterU […]
Welcome to Flinders! Whether you’re diving into Orientation or easing into the year, find your path, embrace what feels right, and know Better U is here […]
The Be Well Plan was a core mental health and wellbeing training option for students, arising from a collaboration between Health, Counselling and Disability Services and […]
The Student Health and Wellbeing Blog is evolving into Better U—your central hub for student wellbeing at Flinders, with fresh updates, resources, and a brand-new look! […]
Take a 15-minute mindful pause with Flinders Counsellor Chris O’Grady in these free, drop-in online meditation sessions. No experience needed, just a moment to breathe […]
I’m guessing you’ve probably heard about meditation. Want to get a taste for what it involves? Want to practice more regularly? Consider joining the Midday […]
Unlock Your Potential with ADHD 101 Support Group: Join us for a transformative 10-week journey designed for students with ADHD. Discover your unique strengths, conquer […]
Welcome to 2026! Are you thinking that 2026 might include some self-development? We might have just what you need. Most of the programs below have […]