May you be happy, safe, healthy and live with ease
It is really all in the title. According to my meditation app, I’ve just earned a 15-week streak badge. Fifteen weeks of daily meditation. I’m a […]
Archive Tag: compassion
Welcoming Haidee and Sam to the counselling team - city bound!!
As the city campus starts to warm up, it is a good time to remind you that we have counsellors onsite. If you are at the […]
The everyday activities that bring happiness and meaning into our lives
A couple of recent projects of mine have got me thinking about what the key ingredients of a life with meaning and contentment are. The […]